H
DOUBLES MEN
MEN
Henry Yuen
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #7 · 50-54
with
Ray Lam
TOTAL TIME
01:25:09
ROXZONE
09:54
RUNS
43:22
1. SKIERG
04:27
2. SLED PUSH
02:16
3. SLED PULL
04:00
4. BURPEES
03:18
5. ROWING
04:53
6. FARMERS
01:40
7. LUNGES
04:58
8. WALL BALLS
06:28
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Ray Lam
TOTAL TIME
01:26:09
ROXZONE
12:38
RUNS
40:05
1. SKIERG
04:31
2. SLED PUSH
02:10
3. SLED PULL
04:43
4. BURPEES
04:12
5. ROWING
05:03
6. FARMERS
01:55
7. LUNGES
05:05
8. WALL BALLS
05:57
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #18 · 50-54
with
Ray Lam
TOTAL TIME
01:26:09
ROXZONE
12:38
RUNS
40:00
1. SKIERG
04:31
2. SLED PUSH
02:10
3. SLED PULL
04:43
4. BURPEES
04:12
5. ROWING
05:03
6. FARMERS
01:55
7. LUNGES
05:05
8. WALL BALLS
05:57
HYROX Taipei 2026
FEB 2026
DOUBLES MEN
AG #8 · 50-54
TOTAL TIME
01:32:56
ROXZONE
09:02
RUNS
48:58
1. SKIERG
04:49
2. SLED PUSH
02:09
3. SLED PULL
05:04
4. BURPEES
04:39
5. ROWING
05:29
6. FARMERS
02:07
7. LUNGES
05:04
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ray Lam
|
DOUBLES MEN | 01:25:09 | 09:54 | 04:27 | 02:16 | 04:00 | 03:18 | 04:53 | 01:40 | 04:58 | 06:28 | |
|
with
Ray Lam
|
DOUBLES MEN | 01:26:09 | 12:38 | 04:31 | 02:10 | 04:43 | 04:12 | 05:03 | 01:55 | 05:05 | 05:57 | |
|
with
Ray Lam
|
DOUBLES MEN | 01:26:09 | 12:38 | 04:31 | 02:10 | 04:43 | 04:12 | 05:03 | 01:55 | 05:05 | 05:57 | |
| DOUBLES MEN | 01:32:56 | 09:02 | 04:49 | 02:09 | 05:04 | 04:39 | 05:29 | 02:07 | 05:04 | 05:38 |