H
RELAY MEN
MEN
Herman Harun
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Singapore 2026
APR 2026
RELAY MEN
AG #54 · U40
TOTAL TIME
01:22:45
ROXZONE
07:15
RUNS
40:07
1. SKIERG
04:29
2. SLED PUSH
03:48
3. SLED PULL
07:30
4. BURPEES
03:03
5. ROWING
05:19
6. FARMERS
02:36
7. LUNGES
04:01
8. WALL BALLS
04:41
HYROX Osaka 2026
JAN 2026
DOUBLES MIXED
AG #65 · 40-44
with
Firah Rahman
TOTAL TIME
02:14:16
ROXZONE
14:10
RUNS
10:49
1. SKIERG
05:10
2. SLED PUSH
04:18
3. SLED PULL
06:10
4. BURPEES
08:33
5. ROWING
06:13
6. FARMERS
03:05
7. LUNGES
07:41
8. WALL BALLS
08:12
HYROX Bangkok 2025
MAY 2025
RELAY MIXED
AG #90 · U40
TOTAL TIME
01:45:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:22:45 | 07:15 | 04:29 | 03:48 | 07:30 | 03:03 | 05:19 | 02:36 | 04:01 | 04:41 | ||
|
with
Firah Rahman
|
DOUBLES MIXED | 02:14:16 | 14:10 | 05:10 | 04:18 | 06:10 | 08:33 | 06:13 | 03:05 | 07:41 | 08:12 | |
| RELAY MIXED | 01:45:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |