H
DOUBLES MIXED
MEN
Hiu Yu Chan
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #104 · U40
TOTAL TIME
01:33:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Po Lun Wong
TOTAL TIME
01:45:22
ROXZONE
14:47
RUNS
46:42
1. SKIERG
05:04
2. SLED PUSH
03:21
3. SLED PULL
06:39
4. BURPEES
04:27
5. ROWING
06:14
6. FARMERS
02:03
7. LUNGES
04:33
8. WALL BALLS
11:39
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #384 · 30-34
with
Po Lun Wong
TOTAL TIME
01:45:22
ROXZONE
14:47
RUNS
46:40
1. SKIERG
05:04
2. SLED PUSH
03:21
3. SLED PULL
06:39
4. BURPEES
04:27
5. ROWING
06:14
6. FARMERS
02:03
7. LUNGES
04:33
8. WALL BALLS
11:39
HYROX Hong Kong 2025
MAY 2026
RELAY WOMEN
AG #115 · U40
TOTAL TIME
01:51:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Po Lun Wong
TOTAL TIME
01:58:03
ROXZONE
--:--
RUNS
13:38
1. SKIERG
05:10
2. SLED PUSH
02:08
3. SLED PULL
06:41
4. BURPEES
03:49
5. ROWING
05:57
6. FARMERS
02:07
7. LUNGES
04:22
8. WALL BALLS
06:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:33:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Po Lun Wong
|
DOUBLES MIXED | 01:45:22 | 14:47 | 05:04 | 03:21 | 06:39 | 04:27 | 06:14 | 02:03 | 04:33 | 11:39 | |
|
with
Po Lun Wong
|
DOUBLES MIXED | 01:45:22 | 14:47 | 05:04 | 03:21 | 06:39 | 04:27 | 06:14 | 02:03 | 04:33 | 11:39 | |
| RELAY WOMEN | 01:51:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Po Lun Wong
|
DOUBLES MIXED | 01:58:03 | --:-- | 05:10 | 02:08 | 06:41 | 03:49 | 05:57 | 02:07 | 04:22 | 06:53 | |
|
with
Po Lun Wong
|
DOUBLES MIXED | 01:58:03 | 07:18 | 05:10 | 02:08 | 06:41 | 03:49 | 05:57 | 02:07 | 04:22 | 06:53 | |
| DOUBLES MIXED | 01:29:42 | 08:29 | 04:48 | 02:55 | 05:13 | 02:48 | 05:10 | 02:04 | 03:46 | 06:21 | ||
| DOUBLES MIXED | 01:55:47 | 07:55 | 04:59 | 03:09 | 06:33 | 03:44 | 05:34 | 02:10 | 04:55 | 07:57 | ||
| RELAY MIXED | 01:32:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |