← ATHLETES / Ho Cheung Lo

DOUBLES PRO MEN MEN

Ho Cheung Lo

55 RACES RECORDED

PERSONAL BEST (PB) →

01:22:57

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RACE HISTORY 55 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES MIXED AG #123 · 25-29

with Wing Shuen Lee & Ho Ching Cheung

TOTAL TIME 01:34:37

ROXZONE 11:37

1. SKIERG 04:43

2. SLED PUSH 01:43

3. SLED PULL 04:49

4. BURPEES 03:29

5. ROWING 04:52

6. FARMERS 01:54

7. LUNGES 05:05

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Beijing 2026 OCT 2026

DOUBLES PRO MEN AG #22 · 35-39

with Chun kit Yuen & Ho Cheung Lui

TOTAL TIME 01:07:44

ROXZONE 06:14

1. SKIERG 03:51

2. SLED PUSH 02:59

3. SLED PULL 04:03

4. BURPEES 02:20

5. ROWING 04:18

6. FARMERS 01:36

7. LUNGES 03:25

8. WALL BALLS 05:35

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

DOUBLES MEN AG #363 · 30-34

with Manu Michael & Ho Cheung Anson Cho

TOTAL TIME 01:22:07

ROXZONE 08:55

1. SKIERG 04:21

2. SLED PUSH 01:38

3. SLED PULL 03:18

4. BURPEES 03:34

5. ROWING 04:19

6. FARMERS 01:21

7. LUNGES 03:52

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Ho Ching Tsang & Lok Chun Martain Cheung

TOTAL TIME 01:06:23

ROXZONE 08:38

1. SKIERG 04:08

2. SLED PUSH 01:35

3. SLED PULL 04:04

4. BURPEES 02:24

5. ROWING 04:34

6. FARMERS 01:28

7. LUNGES 03:48

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #24 · 25-29

with Ho Ching Tsang & Lok Chun Martain Cheung

TOTAL TIME 01:06:23

ROXZONE 08:38

1. SKIERG 04:08

2. SLED PUSH 01:35

3. SLED PULL 04:04

4. BURPEES 02:24

5. ROWING 04:34

6. FARMERS 01:28

7. LUNGES 03:48

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Ho Ching Tsang & Lok Chun Martain Cheung

TOTAL TIME 01:18:23

ROXZONE --:--

1. SKIERG 04:12

2. SLED PUSH 01:55

3. SLED PULL 03:31

4. BURPEES 02:33

5. ROWING 04:42

6. FARMERS 01:16

7. LUNGES 03:42

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #47 · 25-29

with Ho Ching Tsang & Lok Chun Martain Cheung

TOTAL TIME 01:18:23

ROXZONE 06:21

1. SKIERG 04:12

2. SLED PUSH 01:55

3. SLED PULL 03:31

4. BURPEES 02:33

5. ROWING 04:42

6. FARMERS 01:16

7. LUNGES 03:42

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Kwan Ho Cheung & Shaun Teo

TOTAL TIME 01:18:48

ROXZONE 11:49

1. SKIERG 04:12

2. SLED PUSH 01:52

3. SLED PULL 03:54

4. BURPEES 03:40

5. ROWING 04:30

6. FARMERS 01:55

7. LUNGES 03:53

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #171 · 30-34

with Kwan Ho Cheung & Shaun Teo

TOTAL TIME 01:18:48

ROXZONE 11:49

1. SKIERG 04:12

2. SLED PUSH 01:52

3. SLED PULL 03:54

4. BURPEES 03:40

5. ROWING 04:30

6. FARMERS 01:55

7. LUNGES 03:53

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Tak Yin Hung & Chi Ho Cheung

TOTAL TIME 01:18:55

ROXZONE 10:48

1. SKIERG 04:19

2. SLED PUSH 02:48

3. SLED PULL 03:43

4. BURPEES 03:15

5. ROWING 04:47

6. FARMERS 01:40

7. LUNGES 04:05

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #111 · 25-29

with Tak Yin Hung & Chi Ho Cheung

TOTAL TIME 01:18:55

ROXZONE 10:48

1. SKIERG 04:19

2. SLED PUSH 02:48

3. SLED PULL 03:43

4. BURPEES 03:15

5. ROWING 04:47

6. FARMERS 01:40

7. LUNGES 04:05

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Cheuk Hin Ng

TOTAL TIME 01:19:29

ROXZONE 11:35

1. SKIERG 04:11

2. SLED PUSH 01:51

3. SLED PULL 03:21

4. BURPEES 03:34

5. ROWING 04:24

6. FARMERS 01:50

7. LUNGES 03:13

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #86 · 40-44

with Cheuk Hin Ng

TOTAL TIME 01:19:29

ROXZONE 11:35

1. SKIERG 04:11

2. SLED PUSH 01:51

3. SLED PULL 03:21

4. BURPEES 03:34

5. ROWING 04:24

6. FARMERS 01:50

7. LUNGES 03:13

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Wai Lok Siu & Wai Ho Cheung

TOTAL TIME 01:20:21

ROXZONE 10:11

1. SKIERG 04:16

2. SLED PUSH 01:58

3. SLED PULL 03:53

4. BURPEES 03:40

5. ROWING 04:47

6. FARMERS 01:22

7. LUNGES 04:11

8. WALL BALLS 08:12

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #97 · 40-44

with Wai Lok Siu & Wai Ho Cheung

TOTAL TIME 01:20:21

ROXZONE 10:11

1. SKIERG 04:16

2. SLED PUSH 01:58

3. SLED PULL 03:53

4. BURPEES 03:40

5. ROWING 04:47

6. FARMERS 01:22

7. LUNGES 04:11

8. WALL BALLS 08:12

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with JianHui Jelene Zheng & Kwan Ho Cheung

TOTAL TIME 01:21:38

ROXZONE 10:26

1. SKIERG 04:42

2. SLED PUSH 02:10

3. SLED PULL 04:46

4. BURPEES 04:32

5. ROWING 04:51

6. FARMERS 01:51

7. LUNGES 04:17

8. WALL BALLS 06:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #55 · 40-44

with JianHui Jelene Zheng & Kwan Ho Cheung

TOTAL TIME 01:21:38

ROXZONE 10:26

1. SKIERG 04:42

2. SLED PUSH 02:10

3. SLED PULL 04:46

4. BURPEES 04:32

5. ROWING 04:51

6. FARMERS 01:51

7. LUNGES 04:17

8. WALL BALLS 06:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Roland Suazo Jr. Ilan

TOTAL TIME 01:24:31

ROXZONE --:--

1. SKIERG 04:05

2. SLED PUSH 01:51

3. SLED PULL 04:02

4. BURPEES 03:44

5. ROWING 04:25

6. FARMERS 01:34

7. LUNGES 04:30

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #82 · 35-39

with Roland Suazo Jr. Ilan

TOTAL TIME 01:24:31

ROXZONE 09:41

1. SKIERG 04:05

2. SLED PUSH 01:51

3. SLED PULL 04:02

4. BURPEES 03:44

5. ROWING 04:25

6. FARMERS 01:34

7. LUNGES 04:30

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Ho Cheung Yuen & Ting Fung Ng

TOTAL TIME 01:24:52

ROXZONE 12:01

1. SKIERG 04:28

2. SLED PUSH 01:41

3. SLED PULL 04:33

4. BURPEES 04:05

5. ROWING 04:38

6. FARMERS 01:44

7. LUNGES 04:32

8. WALL BALLS 05:44

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #257 · 30-34

with Ho Cheung Yuen & Ting Fung Ng

TOTAL TIME 01:24:52

ROXZONE 12:01

1. SKIERG 04:28

2. SLED PUSH 01:41

3. SLED PULL 04:33

4. BURPEES 04:05

5. ROWING 04:38

6. FARMERS 01:44

7. LUNGES 04:32

8. WALL BALLS 05:44

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Tsz Wa Tsang & Ho Cheung Lui

TOTAL TIME 01:27:09

ROXZONE --:--

1. SKIERG 04:09

2. SLED PUSH 01:48

3. SLED PULL 04:07

4. BURPEES 02:04

5. ROWING 04:26

6. FARMERS 01:22

7. LUNGES 03:09

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #99 · 35-39

with Tsz Wa Tsang & Ho Cheung Lui

TOTAL TIME 01:27:09

ROXZONE 08:44

1. SKIERG 04:09

2. SLED PUSH 01:48

3. SLED PULL 04:07

4. BURPEES 02:04

5. ROWING 04:26

6. FARMERS 01:22

7. LUNGES 03:09

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Ho Cheung Yuen & Ting Fung Ng

TOTAL TIME 01:30:08

ROXZONE --:--

1. SKIERG 04:35

2. SLED PUSH 01:56

3. SLED PULL 04:38

4. BURPEES 04:16

5. ROWING 04:45

6. FARMERS 01:41

7. LUNGES 04:48

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #154 · 30-34

with Ho Cheung Yuen & Ting Fung Ng

TOTAL TIME 01:30:08

ROXZONE 06:30

1. SKIERG 04:35

2. SLED PUSH 01:56

3. SLED PULL 04:38

4. BURPEES 04:16

5. ROWING 04:45

6. FARMERS 01:41

7. LUNGES 04:48

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Ka Ho CHEUNG & Kwok Yee Yang

TOTAL TIME 01:30:49

ROXZONE 11:47

1. SKIERG 04:38

2. SLED PUSH 01:48

3. SLED PULL 04:34

4. BURPEES 03:59

5. ROWING 05:33

6. FARMERS 01:52

7. LUNGES 03:58

8. WALL BALLS 05:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #86 · 45-49

with Ka Ho Cheung & Kwok Yee Yang

TOTAL TIME 01:30:49

ROXZONE 11:47

1. SKIERG 04:38

2. SLED PUSH 01:48

3. SLED PULL 04:34

4. BURPEES 03:59

5. ROWING 05:33

6. FARMERS 01:52

7. LUNGES 03:58

8. WALL BALLS 05:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:33:22

ROXZONE 12:01

1. SKIERG 04:54

2. SLED PUSH 02:41

3. SLED PULL 05:14

4. BURPEES 05:41

5. ROWING 04:57

6. FARMERS 02:22

7. LUNGES 06:50

8. WALL BALLS 08:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #125 · 40-44

TOTAL TIME 01:33:22

ROXZONE 12:01

1. SKIERG 04:54

2. SLED PUSH 02:41

3. SLED PULL 05:14

4. BURPEES 05:41

5. ROWING 04:57

6. FARMERS 02:22

7. LUNGES 06:50

8. WALL BALLS 08:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Kit Ho Cheung & Pak Lam LO

TOTAL TIME 01:33:47

ROXZONE 12:45

1. SKIERG 04:25

2. SLED PUSH 02:18

3. SLED PULL 03:31

4. BURPEES 03:41

5. ROWING 04:43

6. FARMERS 01:35

7. LUNGES 05:41

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #316 · 35-39

with Kit Ho Cheung & Pak Lam LO

TOTAL TIME 01:33:47

ROXZONE 12:45

1. SKIERG 04:25

2. SLED PUSH 02:18

3. SLED PULL 03:31

4. BURPEES 03:41

5. ROWING 04:43

6. FARMERS 01:35

7. LUNGES 05:41

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Chi Ho Chris Wong & Kwan Ho Cheung

TOTAL TIME 01:37:06

ROXZONE --:--

1. SKIERG 04:07

2. SLED PUSH 02:18

3. SLED PULL 04:01

4. BURPEES 03:50

5. ROWING 05:24

6. FARMERS 01:48

7. LUNGES 04:27

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #191 · 30-34

with Chi Ho Chris Wong & Kwan Ho Cheung

TOTAL TIME 01:37:06

ROXZONE 08:21

1. SKIERG 04:07

2. SLED PUSH 02:18

3. SLED PULL 04:01

4. BURPEES 03:50

5. ROWING 05:24

6. FARMERS 01:48

7. LUNGES 04:27

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Sze Nga Tsui & Kwan Ho Cheung

TOTAL TIME 01:42:41

ROXZONE 15:46

1. SKIERG 04:55

2. SLED PUSH 03:12

3. SLED PULL 03:44

4. BURPEES 04:13

5. ROWING 05:21

6. FARMERS 02:04

7. LUNGES 06:06

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #227 · 35-39

with Sze Nga Tsui & Kwan Ho Cheung

TOTAL TIME 01:42:41

ROXZONE 15:46

1. SKIERG 04:55

2. SLED PUSH 03:12

3. SLED PULL 03:44

4. BURPEES 04:13

5. ROWING 05:21

6. FARMERS 02:04

7. LUNGES 06:06

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MEN AG #197 · 35-39

with Kwan Ho Cheung & Eugene Cheong

TOTAL TIME 01:35:17

ROXZONE 08:13

1. SKIERG 04:30

2. SLED PUSH 02:22

3. SLED PULL 04:06

4. BURPEES 03:51

5. ROWING 04:34

6. FARMERS 02:03

7. LUNGES 03:42

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MIXED AG #320 · 35-39

with Mary Vu & Kaho Cheung

TOTAL TIME 01:31:10

ROXZONE 07:23

1. SKIERG 04:12

2. SLED PUSH 02:40

3. SLED PULL 04:01

4. BURPEES 03:49

5. ROWING 04:45

6. FARMERS 01:58

7. LUNGES 05:01

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

RELAY MIXED AG #17 · U40

with Ho Cheung Lui & Karen Ip & Eliz Ng & Matt Wu

TOTAL TIME 01:06:58

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

DOUBLES MIXED

with Minna Tsoi & Ho Cheung Lui

TOTAL TIME 01:13:57

ROXZONE 06:09

1. SKIERG 04:16

2. SLED PUSH 02:02

3. SLED PULL 04:28

4. BURPEES 02:33

5. ROWING 04:39

6. FARMERS 01:45

7. LUNGES 04:09

8. WALL BALLS 04:49

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

DOUBLES MIXED AG #9 · 40-44

with Minna Tsoi & Ho Cheung Lui

TOTAL TIME 01:13:57

ROXZONE 06:09

1. SKIERG 04:16

2. SLED PUSH 02:02

3. SLED PULL 04:28

4. BURPEES 02:33

5. ROWING 04:39

6. FARMERS 01:45

7. LUNGES 04:09

8. WALL BALLS 04:49

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

OPEN MEN AG #205 · 40-44

TOTAL TIME 01:39:59

ROXZONE 11:08

1. SKIERG 04:52

2. SLED PUSH 03:11

3. SLED PULL 05:55

4. BURPEES 05:38

5. ROWING 05:05

6. FARMERS 01:57

7. LUNGES 06:24

8. WALL BALLS 11:01

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES MEN AG #26 · 25-29

with Lok Chun Martain Cheung & Ho Ching Tsang

TOTAL TIME 01:10:42

ROXZONE 05:29

1. SKIERG 04:27

2. SLED PUSH 02:24

3. SLED PULL 04:21

4. BURPEES 02:34

5. ROWING 04:56

6. FARMERS 01:59

7. LUNGES 04:06

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES PRO MEN AG #7 · 40-44

with Ho Cheung Lui & Yik Kwan Fong

TOTAL TIME 01:12:51

ROXZONE 08:26

1. SKIERG 04:19

2. SLED PUSH 02:15

3. SLED PULL 04:16

4. BURPEES 02:07

5. ROWING 04:15

6. FARMERS 01:41

7. LUNGES 03:39

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

RELAY MIXED AG #16 · U40

with Cheuk Man Cherrie Leung & Coffee Cheng & Man Kit Yeung & Ho Cheung Lui

TOTAL TIME 01:15:45

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

RELAY MEN AG #35 · U40

with Lok Chun Martain Cheung & Ho Ching Tsang & Shi Ching Man & Lik Yu Steve Lau

TOTAL TIME 01:15:46

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MEN AG #29 · 35-39

with Ho Cheung 罗 & Roland Jr. Suazo Ilan

TOTAL TIME 01:17:33

ROXZONE 05:56

1. SKIERG 04:02

2. SLED PUSH 01:38

3. SLED PULL 03:21

4. BURPEES 02:40

5. ROWING 04:26

6. FARMERS 01:23

7. LUNGES 03:36

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MEN AG #85 · 25-29

with Ho Cheung Leung & Lap bong Chan

TOTAL TIME 01:49:37

ROXZONE 10:17

1. SKIERG 04:45

2. SLED PUSH 02:55

3. SLED PULL 04:35

4. BURPEES 03:02

5. ROWING 05:05

6. FARMERS 02:09

7. LUNGES 04:00

8. WALL BALLS 06:27

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

RELAY MEN AG #6 · U40

with Yik Kwan Fong & Ho Cheung Lui & Yui Ming Kwan & Chun Ho

TOTAL TIME 01:09:33

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #23 · 30-39

with Chan Ho Cheung & Lau Wai Yuen

TOTAL TIME 01:03:29

ROXZONE 04:58

1. SKIERG 03:54

2. SLED PUSH 01:38

3. SLED PULL 03:19

4. BURPEES 02:48

5. ROWING 04:05

6. FARMERS 01:23

7. LUNGES 02:19

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #4 · 50-59

with Kwan Ho Cheung & Ho Yin Paul Wong

TOTAL TIME 01:13:40

ROXZONE 04:48

1. SKIERG 04:09

2. SLED PUSH 01:36

3. SLED PULL 03:10

4. BURPEES 03:04

5. ROWING 04:28

6. FARMERS 01:28

7. LUNGES 02:56

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #40 · 40-49

with Yik Kwan Fong & Ho Cheung Lui

TOTAL TIME 01:19:25

ROXZONE 06:51

1. SKIERG 04:11

2. SLED PUSH 01:25

3. SLED PULL 03:41

4. BURPEES 02:25

5. ROWING 04:21

6. FARMERS 01:38

7. LUNGES 03:30

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MEN AG #57 · U40

with Ho Yi Poon & Hin Ho Cheung & Jonathan Ho & Tsz Chik Davy Chan

TOTAL TIME 01:37:28

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

with Kwan Ho Cheung

TOTAL TIME 01:22:57

ROXZONE --:--

1. SKIERG 04:42

2. SLED PUSH 01:46

3. SLED PULL 05:06

4. BURPEES 04:44

5. ROWING 04:33

6. FARMERS 01:48

7. LUNGES 03:29

8. WALL BALLS 05:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

with Kwan Ho Cheung

TOTAL TIME 01:26:13

ROXZONE 06:20

1. SKIERG 04:48

2. SLED PUSH 01:46

3. SLED PULL 04:37

4. BURPEES 05:05

5. ROWING 04:30

6. FARMERS 01:52

7. LUNGES 03:38

8. WALL BALLS 05:47

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

OPEN MEN

with Kwan Ho Cheung

TOTAL TIME 01:22:57

ROXZONE --:--

1. SKIERG 04:42

2. SLED PUSH 01:46

3. SLED PULL 05:06

4. BURPEES 04:44

5. ROWING 04:33

6. FARMERS 01:48

7. LUNGES 03:29

8. WALL BALLS 05:59

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Wing Shuen Lee & Ho Ching Cheung	DOUBLES MIXED	01:34:37	11:37	04:43	01:43	04:49	03:29	04:52	01:54	05:05	04:38	RACE VIEW → \| COMPARE
HYROX Beijing 2026 OCT 2026 with Chun kit Yuen & Ho Cheung Lui	DOUBLES PRO MEN	01:07:44	06:14	03:51	02:59	04:03	02:20	04:18	01:36	03:25	05:35	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Manu Michael & Ho Cheung Anson Cho	DOUBLES MEN	01:22:07	08:55	04:21	01:38	03:18	03:34	04:19	01:21	03:52	05:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Ching Tsang & Lok Chun Martain Cheung	DOUBLES MEN	01:06:23	08:38	04:08	01:35	04:04	02:24	04:34	01:28	03:48	04:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Ching Tsang & Lok Chun Martain Cheung	DOUBLES MEN	01:06:23	08:38	04:08	01:35	04:04	02:24	04:34	01:28	03:48	04:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho Ching Tsang & Lok Chun Martain Cheung	DOUBLES MEN	01:18:23	--:--	04:12	01:55	03:31	02:33	04:42	01:16	03:42	04:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho Ching Tsang & Lok Chun Martain Cheung	DOUBLES MEN	01:18:23	06:21	04:12	01:55	03:31	02:33	04:42	01:16	03:42	04:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kwan Ho Cheung & Shaun Teo	DOUBLES MEN	01:18:48	11:49	04:12	01:52	03:54	03:40	04:30	01:55	03:53	05:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kwan Ho Cheung & Shaun Teo	DOUBLES MEN	01:18:48	11:49	04:12	01:52	03:54	03:40	04:30	01:55	03:53	05:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tak Yin Hung & Chi Ho Cheung	DOUBLES MEN	01:18:55	10:48	04:19	02:48	03:43	03:15	04:47	01:40	04:05	04:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tak Yin Hung & Chi Ho Cheung	DOUBLES MEN	01:18:55	10:48	04:19	02:48	03:43	03:15	04:47	01:40	04:05	04:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Cheuk Hin Ng	DOUBLES MEN	01:19:29	11:35	04:11	01:51	03:21	03:34	04:24	01:50	03:13	04:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Cheuk Hin Ng	DOUBLES MEN	01:19:29	11:35	04:11	01:51	03:21	03:34	04:24	01:50	03:13	04:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Lok Siu & Wai Ho Cheung	DOUBLES MEN	01:20:21	10:11	04:16	01:58	03:53	03:40	04:47	01:22	04:11	08:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Lok Siu & Wai Ho Cheung	DOUBLES MEN	01:20:21	10:11	04:16	01:58	03:53	03:40	04:47	01:22	04:11	08:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with JianHui Jelene Zheng & Kwan Ho Cheung	DOUBLES MIXED	01:21:38	10:26	04:42	02:10	04:46	04:32	04:51	01:51	04:17	06:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with JianHui Jelene Zheng & Kwan Ho Cheung	DOUBLES MIXED	01:21:38	10:26	04:42	02:10	04:46	04:32	04:51	01:51	04:17	06:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Roland Suazo Jr. Ilan	DOUBLES MEN	01:24:31	--:--	04:05	01:51	04:02	03:44	04:25	01:34	04:30	03:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Roland Suazo Jr. Ilan	DOUBLES MEN	01:24:31	09:41	04:05	01:51	04:02	03:44	04:25	01:34	04:30	03:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Cheung Yuen & Ting Fung Ng	DOUBLES MEN	01:24:52	12:01	04:28	01:41	04:33	04:05	04:38	01:44	04:32	05:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Cheung Yuen & Ting Fung Ng	DOUBLES MEN	01:24:52	12:01	04:28	01:41	04:33	04:05	04:38	01:44	04:32	05:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Wa Tsang & Ho Cheung Lui	DOUBLES MEN	01:27:09	--:--	04:09	01:48	04:07	02:04	04:26	01:22	03:09	03:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Wa Tsang & Ho Cheung Lui	DOUBLES MEN	01:27:09	08:44	04:09	01:48	04:07	02:04	04:26	01:22	03:09	03:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho Cheung Yuen & Ting Fung Ng	DOUBLES MEN	01:30:08	--:--	04:35	01:56	04:38	04:16	04:45	01:41	04:48	04:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho Cheung Yuen & Ting Fung Ng	DOUBLES MEN	01:30:08	06:30	04:35	01:56	04:38	04:16	04:45	01:41	04:48	04:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Ho CHEUNG & Kwok Yee Yang	DOUBLES MEN	01:30:49	11:47	04:38	01:48	04:34	03:59	05:33	01:52	03:58	05:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Ho Cheung & Kwok Yee Yang	DOUBLES MEN	01:30:49	11:47	04:38	01:48	04:34	03:59	05:33	01:52	03:58	05:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:33:22	12:01	04:54	02:41	05:14	05:41	04:57	02:22	06:50	08:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:33:22	12:01	04:54	02:41	05:14	05:41	04:57	02:22	06:50	08:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kit Ho Cheung & Pak Lam LO	DOUBLES MEN	01:33:47	12:45	04:25	02:18	03:31	03:41	04:43	01:35	05:41	04:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kit Ho Cheung & Pak Lam LO	DOUBLES MEN	01:33:47	12:45	04:25	02:18	03:31	03:41	04:43	01:35	05:41	04:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chi Ho Chris Wong & Kwan Ho Cheung	DOUBLES MEN	01:37:06	--:--	04:07	02:18	04:01	03:50	05:24	01:48	04:27	04:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chi Ho Chris Wong & Kwan Ho Cheung	DOUBLES MEN	01:37:06	08:21	04:07	02:18	04:01	03:50	05:24	01:48	04:27	04:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Nga Tsui & Kwan Ho Cheung	DOUBLES MIXED	01:42:41	15:46	04:55	03:12	03:44	04:13	05:21	02:04	06:06	06:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Nga Tsui & Kwan Ho Cheung	DOUBLES MIXED	01:42:41	15:46	04:55	03:12	03:44	04:13	05:21	02:04	06:06	06:46	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Kwan Ho Cheung & Eugene Cheong	DOUBLES MEN	01:35:17	08:13	04:30	02:22	04:06	03:51	04:34	02:03	03:42	04:33	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Mary Vu & Kaho Cheung	DOUBLES MIXED	01:31:10	07:23	04:12	02:40	04:01	03:49	04:45	01:58	05:01	04:26	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Ho Cheung Lui & Karen Ip & Eliz Ng & Matt Wu	RELAY MIXED	01:06:58	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Minna Tsoi & Ho Cheung Lui	DOUBLES MIXED	01:13:57	06:09	04:16	02:02	04:28	02:33	04:39	01:45	04:09	04:49	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Minna Tsoi & Ho Cheung Lui	DOUBLES MIXED	01:13:57	06:09	04:16	02:02	04:28	02:33	04:39	01:45	04:09	04:49	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026	OPEN MEN	01:39:59	11:08	04:52	03:11	05:55	05:38	05:05	01:57	06:24	11:01	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Lok Chun Martain Cheung & Ho Ching Tsang	DOUBLES MEN	01:10:42	05:29	04:27	02:24	04:21	02:34	04:56	01:59	04:06	04:26	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Ho Cheung Lui & Yik Kwan Fong	DOUBLES PRO MEN	01:12:51	08:26	04:19	02:15	04:16	02:07	04:15	01:41	03:39	04:42	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Cheuk Man Cherrie Leung & Coffee Cheng & Man Kit Yeung & Ho Cheung Lui	RELAY MIXED	01:15:45	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Lok Chun Martain Cheung & Ho Ching Tsang & Shi Ching Man & Lik Yu Steve Lau	RELAY MEN	01:15:46	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Ho Cheung 罗 & Roland Jr. Suazo Ilan	DOUBLES MEN	01:17:33	05:56	04:02	01:38	03:21	02:40	04:26	01:23	03:36	05:10	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Ho Cheung Leung & Lap bong Chan	DOUBLES MEN	01:49:37	10:17	04:45	02:55	04:35	03:02	05:05	02:09	04:00	06:27	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Yik Kwan Fong & Ho Cheung Lui & Yui Ming Kwan & Chun Ho	RELAY MEN	01:09:33	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Chan Ho Cheung & Lau Wai Yuen	DOUBLES MEN	01:03:29	04:58	03:54	01:38	03:19	02:48	04:05	01:23	02:19	04:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kwan Ho Cheung & Ho Yin Paul Wong	DOUBLES MEN	01:13:40	04:48	04:09	01:36	03:10	03:04	04:28	01:28	02:56	04:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Yik Kwan Fong & Ho Cheung Lui	DOUBLES MEN	01:19:25	06:51	04:11	01:25	03:41	02:25	04:21	01:38	03:30	04:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Ho Yi Poon & Hin Ho Cheung & Jonathan Ho & Tsz Chik Davy Chan	RELAY MEN	01:37:28	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Kwan Ho Cheung	OPEN MEN	01:22:57	--:--	04:42	01:46	05:06	04:44	04:33	01:48	03:29	05:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Kwan Ho Cheung	OPEN MEN	01:26:13	06:20	04:48	01:46	04:37	05:05	04:30	01:52	03:38	05:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Kwan Ho Cheung	OPEN MEN	01:22:57	--:--	04:42	01:46	05:06	04:44	04:33	01:48	03:29	05:59	RACE VIEW → \| COMPARE

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