H
PRO WOMEN
WOMEN
Holly Goold
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #24 · 16-24
TOTAL TIME
01:39:37
ROXZONE
07:00
RUNS
47:28
1. SKIERG
05:17
2. SLED PUSH
03:38
3. SLED PULL
04:53
4. BURPEES
08:34
5. ROWING
05:19
6. FARMERS
02:28
7. LUNGES
06:30
8. WALL BALLS
08:41
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #195 · 16-24
TOTAL TIME
01:37:42
ROXZONE
04:47
RUNS
47:36
1. SKIERG
05:43
2. SLED PUSH
03:04
3. SLED PULL
04:40
4. BURPEES
08:37
5. ROWING
05:44
6. FARMERS
03:51
7. LUNGES
05:34
8. WALL BALLS
08:06
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #27 · 16-24
TOTAL TIME
01:50:20
ROXZONE
06:53
RUNS
45:02
1. SKIERG
05:17
2. SLED PUSH
07:30
3. SLED PULL
07:09
4. BURPEES
08:54
5. ROWING
05:36
6. FARMERS
04:05
7. LUNGES
08:41
8. WALL BALLS
11:18
HYROX Emea London Olympia 2026
MAR 2026
OPEN WOMEN
AG #45 · 16-24
TOTAL TIME
01:34:52
ROXZONE
06:42
RUNS
44:02
1. SKIERG
06:17
2. SLED PUSH
02:57
3. SLED PULL
05:11
4. BURPEES
07:08
5. ROWING
05:32
6. FARMERS
02:44
7. LUNGES
05:54
8. WALL BALLS
08:29
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #46 · 16-24
with
Dom Butkus
TOTAL TIME
01:10:40
ROXZONE
04:13
RUNS
42:51
1. SKIERG
03:50
2. SLED PUSH
01:25
3. SLED PULL
02:57
4. BURPEES
02:42
5. ROWING
04:17
6. FARMERS
01:34
7. LUNGES
02:49
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:39:37 | 07:00 | 05:17 | 03:38 | 04:53 | 08:34 | 05:19 | 02:28 | 06:30 | 08:41 | ||
| OPEN WOMEN | 01:37:42 | 04:47 | 05:43 | 03:04 | 04:40 | 08:37 | 05:44 | 03:51 | 05:34 | 08:06 | ||
| PRO WOMEN | 01:50:20 | 06:53 | 05:17 | 07:30 | 07:09 | 08:54 | 05:36 | 04:05 | 08:41 | 11:18 | ||
| OPEN WOMEN | 01:34:52 | 06:42 | 06:17 | 02:57 | 05:11 | 07:08 | 05:32 | 02:44 | 05:54 | 08:29 | ||
|
with
Dom Butkus
|
DOUBLES MIXED | 01:10:40 | 04:13 | 03:50 | 01:25 | 02:57 | 02:42 | 04:17 | 01:34 | 02:49 | 04:07 | |
|
with
Dom Butkus
|
DOUBLES MIXED | 01:10:01 | 11:03 | 04:08 | 01:35 | 03:10 | 03:04 | 04:24 | 01:22 | 02:37 | 04:26 | |
|
with
Bethany Goold
|
DOUBLES WOMEN | 01:37:47 | 08:47 | 05:07 | 02:10 | 04:52 | 06:15 | 05:36 | 01:51 | 04:44 | 05:11 |