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H

DOUBLES MEN MEN

Howard Ip

4 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Howard Ip is an active HYROX athlete competing in the doubles-men division (Men). With an all-time personal best finish time of 01:09:54 recorded across 4 official races, Howard Ip's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:12

Best Sled Push 01:40

Best Rowing 04:23

Best Roxzone 05:15

Latest registered competition: HYROX Jakarta 2026, completing the course in 01:11:00 in the doubles-mixed division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 4 RACES

HYROX Jakarta 2026 JUN 2026

DOUBLES MIXED AG #11 · 25-29

with Seven Chan

TOTAL TIME 01:11:00

ROXZONE 09:08

1. SKIERG 04:30

2. SLED PUSH 02:24

3. SLED PULL 04:00

4. BURPEES 02:26

5. ROWING 04:51

6. FARMERS 01:43

7. LUNGES 00:04

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MEN AG #147 · 25-29

with Sing Hang Chan

TOTAL TIME 01:09:54

ROXZONE 07:44

1. SKIERG 04:22

2. SLED PUSH 01:58

3. SLED PULL 03:56

4. BURPEES 02:10

5. ROWING 04:47

6. FARMERS 01:27

7. LUNGES 03:20

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #35 · U29

with Mike Chan

TOTAL TIME 01:13:27

ROXZONE 05:15

1. SKIERG 04:29

2. SLED PUSH 01:40

3. SLED PULL 03:22

4. BURPEES 01:53

5. ROWING 04:39

6. FARMERS 01:17

7. LUNGES 02:30

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Mike Chan

TOTAL TIME 01:10:44

ROXZONE 06:59

1. SKIERG 04:12

2. SLED PUSH 01:51

3. SLED PULL 02:59

4. BURPEES 01:29

5. ROWING 04:23

6. FARMERS 01:24

7. LUNGES 02:55

8. WALL BALLS 03:18

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Jakarta 2026 JUN 2026 with Seven Chan	DOUBLES MIXED	01:11:00	09:08	04:30	02:24	04:00	02:26	04:51	01:43	00:04	03:57	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Sing Hang Chan	DOUBLES MEN	01:09:54	07:44	04:22	01:58	03:56	02:10	04:47	01:27	03:20	04:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Mike Chan	DOUBLES MEN	01:13:27	05:15	04:29	01:40	03:22	01:53	04:39	01:17	02:30	04:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Mike Chan	DOUBLES MEN	01:10:44	06:59	04:12	01:51	02:59	01:29	04:23	01:24	02:55	03:18	RACE VIEW → \| COMPARE

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