← ATHLETES / Ian Cook

DOUBLES PRO MEN MEN

Ian Cook

27 RACES RECORDED

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01:15:34

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RACE HISTORY 27 RACES

HYROX Tampa 2026 OCT 2026

DOUBLES MEN AG #34 · 35-39

with Øyvind Fluge Rydland & Brian Cook

TOTAL TIME 01:09:24

ROXZONE 05:45

1. SKIERG 04:03

2. SLED PUSH 01:39

3. SLED PULL 03:07

4. BURPEES 03:26

5. ROWING 04:15

6. FARMERS 01:33

7. LUNGES 03:29

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Abu Dhabi 2026 OCT 2026

DOUBLES PRO MEN AG #27 · 35-39

with Kristian Cook & Jack Egan

TOTAL TIME 01:19:58

ROXZONE 07:58

1. SKIERG 03:40

2. SLED PUSH 02:19

3. SLED PULL 03:51

4. BURPEES 02:55

5. ROWING 04:10

6. FARMERS 01:45

7. LUNGES 04:23

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Boston 2026 OCT 2026

DOUBLES PRO MEN AG #6 · 50-54

with Adam Tannous & Brian Cook

TOTAL TIME 01:24:01

ROXZONE 05:34

1. SKIERG 04:11

2. SLED PUSH 03:42

3. SLED PULL 05:29

4. BURPEES 03:44

5. ROWING 04:27

6. FARMERS 01:57

7. LUNGES 04:42

8. WALL BALLS 06:38

EVENT VIEW → COMPARE

HYROX Tampa 2026 OCT 2026

DOUBLES MEN AG #13 · 45-49

with Tim Almstedt & Brian Cookson

TOTAL TIME 01:28:14

ROXZONE 08:02

1. SKIERG 04:04

2. SLED PUSH 01:40

3. SLED PULL 03:58

4. BURPEES 03:53

5. ROWING 04:33

6. FARMERS 02:03

7. LUNGES 05:14

8. WALL BALLS 05:24

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

DOUBLES MEN

with Adrian Cooke & 硕汪

TOTAL TIME 01:02:52

ROXZONE 07:06

1. SKIERG 03:55

2. SLED PUSH 01:34

3. SLED PULL 03:00

4. BURPEES 02:25

5. ROWING 04:20

6. FARMERS 01:21

7. LUNGES 03:16

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

DOUBLES MEN AG #6 · 35-39

with Adrian Cooke & 汪硕

TOTAL TIME 01:02:52

ROXZONE 07:06

1. SKIERG 03:55

2. SLED PUSH 01:34

3. SLED PULL 03:00

4. BURPEES 02:25

5. ROWING 04:20

6. FARMERS 01:21

7. LUNGES 03:16

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Ottawa 2026 MAY 2026

OPEN MEN AG #148 · 30-34

TOTAL TIME 01:23:17

ROXZONE 06:00

1. SKIERG 04:23

2. SLED PUSH 02:27

3. SLED PULL 04:25

4. BURPEES 04:43

5. ROWING 04:37

6. FARMERS 02:03

7. LUNGES 04:26

8. WALL BALLS 06:19

EVENT VIEW → COMPARE

HYROX Ottawa 2026 MAY 2026

DOUBLES PRO MEN AG #2 · 50-54

with Brian Cook & Adam Tannous

TOTAL TIME 01:27:40

ROXZONE 07:18

1. SKIERG 04:04

2. SLED PUSH 02:44

3. SLED PULL 05:38

4. BURPEES 03:37

5. ROWING 04:32

6. FARMERS 02:11

7. LUNGES 04:28

8. WALL BALLS 05:38

EVENT VIEW → COMPARE

HYROX Miami 2026 APR 2026

OPEN MEN AG #9 · 50-54

with Brian Cook

TOTAL TIME 01:17:01

ROXZONE 05:07

1. SKIERG 04:34

2. SLED PUSH 04:04

3. SLED PULL 04:30

4. BURPEES 04:05

5. ROWING 04:40

6. FARMERS 01:48

7. LUNGES 04:15

8. WALL BALLS 05:28

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

DOUBLES MIXED

with 真田 & Adrian Cooke

TOTAL TIME 01:18:45

ROXZONE 07:36

1. SKIERG 04:11

2. SLED PUSH 02:05

3. SLED PULL 03:20

4. BURPEES 02:59

5. ROWING 04:29

6. FARMERS 01:48

7. LUNGES 03:18

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

DOUBLES MIXED AG #39 · 30-34

with 真田 & Adrian Cooke

TOTAL TIME 01:18:45

ROXZONE 07:36

1. SKIERG 04:11

2. SLED PUSH 02:05

3. SLED PULL 03:20

4. BURPEES 02:59

5. ROWING 04:29

6. FARMERS 01:48

7. LUNGES 03:18

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Las Vegas 2026 FEB 2026

DOUBLES PRO MEN AG #5 · 45-49

with Brian Cook & Adam Tannous

TOTAL TIME 01:14:15

ROXZONE 05:46

1. SKIERG 04:08

2. SLED PUSH 02:33

3. SLED PULL 04:53

4. BURPEES 02:59

5. ROWING 04:18

6. FARMERS 03:49

7. LUNGES 03:53

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Las Vegas 2026 FEB 2026

RELAY MIXED AG #107 · U40

with Brian Cookson & Cassondra Cookson & Tim Almstedt & Leah Almstedt

TOTAL TIME 01:37:36

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Las Vegas 2026 FEB 2026

DOUBLES MEN AG #48 · 45-49

with Brian Cookson & Tim Almstedt

TOTAL TIME 01:38:56

ROXZONE 09:44

1. SKIERG 04:30

2. SLED PUSH 02:31

3. SLED PULL 03:41

4. BURPEES 05:07

5. ROWING 05:00

6. FARMERS 02:07

7. LUNGES 05:56

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN MEN AG #258 · 30-34

with Kristian Cook

TOTAL TIME 01:15:34

ROXZONE 05:44

1. SKIERG 04:04

2. SLED PUSH 03:09

3. SLED PULL 04:20

4. BURPEES 05:34

5. ROWING 04:26

6. FARMERS 02:09

7. LUNGES 04:22

8. WALL BALLS 05:13

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

DOUBLES MEN AG #19 · 45-49

with Brian Cook & Adam Tannous

TOTAL TIME 01:20:24

ROXZONE 05:44

1. SKIERG 04:20

2. SLED PUSH 02:08

3. SLED PULL 03:06

4. BURPEES 03:24

5. ROWING 04:26

6. FARMERS 01:24

7. LUNGES 03:29

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

OPEN MEN AG #159 · 30-34

TOTAL TIME 01:27:09

ROXZONE 07:21

1. SKIERG 04:49

2. SLED PUSH 01:41

3. SLED PULL 04:38

4. BURPEES 04:35

5. ROWING 04:53

6. FARMERS 01:56

7. LUNGES 04:56

8. WALL BALLS 06:37

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

DOUBLES MIXED AG #67 · 30-39

with Zoe Brumpton & Kristian Cook

TOTAL TIME 01:09:26

ROXZONE 03:46

1. SKIERG 04:04

2. SLED PUSH 01:38

3. SLED PULL 03:33

4. BURPEES 04:37

5. ROWING 04:00

6. FARMERS 01:45

7. LUNGES 03:14

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Paris 2024 APR 2025

OPEN MEN AG #203 · 30-34

with Kristian Cook

TOTAL TIME 01:24:18

ROXZONE 06:38

1. SKIERG 04:00

2. SLED PUSH 03:20

3. SLED PULL 05:07

4. BURPEES 05:05

5. ROWING 04:33

6. FARMERS 02:02

7. LUNGES 04:03

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

HYROX Paris 2024 APR 2025

OPEN MEN

with Kristian Cook

TOTAL TIME 01:24:18

ROXZONE 06:38

1. SKIERG 04:00

2. SLED PUSH 03:20

3. SLED PULL 05:07

4. BURPEES 05:05

5. ROWING 04:33

6. FARMERS 02:02

7. LUNGES 04:03

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

HYROX Washington DC 2025 MAR 2025

DOUBLES MEN AG #70 · 40-49

with Shawn Morris & Demitrian Cook

TOTAL TIME 01:24:07

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Las Vegas 2025 FEB 2025

DOUBLES MEN AG #81 · 40-49

with Brian Cookson & Tim Almstedt

TOTAL TIME 01:25:58

ROXZONE 08:43

1. SKIERG 04:24

2. SLED PUSH 02:17

3. SLED PULL 03:15

4. BURPEES 04:37

5. ROWING 04:54

6. FARMERS 02:04

7. LUNGES 05:06

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MIXED AG #137 · 30-39

with Zoe Brumpton & Kristian Cook

TOTAL TIME 01:12:45

ROXZONE 07:07

1. SKIERG 03:57

2. SLED PUSH 01:45

3. SLED PULL 02:35

4. BURPEES 03:46

5. ROWING 04:11

6. FARMERS 01:38

7. LUNGES 03:08

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

DOUBLES MIXED

with Zoe Brumpton & Kristian Cook

TOTAL TIME 01:11:18

ROXZONE 04:33

1. SKIERG 03:54

2. SLED PUSH 01:55

3. SLED PULL 03:08

4. BURPEES 03:16

5. ROWING 04:02

6. FARMERS 01:46

7. LUNGES 02:55

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MEN

with Jonathan Aston & Kristian Cook

TOTAL TIME 01:12:32

ROXZONE 04:01

1. SKIERG 03:55

2. SLED PUSH 01:35

3. SLED PULL 03:13

4. BURPEES 02:56

5. ROWING 04:31

6. FARMERS 01:35

7. LUNGES 02:57

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Washington North American Championships 2024 MAR 2024

DOUBLES MEN

with Shawn Morris & Demitrian Cook

TOTAL TIME 01:24:46

ROXZONE 06:14

1. SKIERG 04:12

2. SLED PUSH 01:49

3. SLED PULL 02:59

4. BURPEES 03:41

5. ROWING 04:56

6. FARMERS 01:47

7. LUNGES 03:17

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Manchester 2022 MAR 2022

OPEN MEN

with Sebastian Cook

TOTAL TIME 01:32:54

ROXZONE 07:11

1. SKIERG 04:16

2. SLED PUSH 04:02

3. SLED PULL 05:19

4. BURPEES 05:28

5. ROWING 04:36

6. FARMERS 01:53

7. LUNGES 05:58

8. WALL BALLS 06:47

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Tampa 2026 OCT 2026 with Øyvind Fluge Rydland & Brian Cook	DOUBLES MEN	01:09:24	05:45	04:03	01:39	03:07	03:26	04:15	01:33	03:29	04:26	RACE VIEW → \| COMPARE
HYROX Abu Dhabi 2026 OCT 2026 with Kristian Cook & Jack Egan	DOUBLES PRO MEN	01:19:58	07:58	03:40	02:19	03:51	02:55	04:10	01:45	04:23	04:21	RACE VIEW → \| COMPARE
HYROX Boston 2026 OCT 2026 with Adam Tannous & Brian Cook	DOUBLES PRO MEN	01:24:01	05:34	04:11	03:42	05:29	03:44	04:27	01:57	04:42	06:38	RACE VIEW → \| COMPARE
HYROX Tampa 2026 OCT 2026 with Tim Almstedt & Brian Cookson	DOUBLES MEN	01:28:14	08:02	04:04	01:40	03:58	03:53	04:33	02:03	05:14	05:24	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with Adrian Cooke & 硕汪	DOUBLES MEN	01:02:52	07:06	03:55	01:34	03:00	02:25	04:20	01:21	03:16	03:55	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with Adrian Cooke & 汪硕	DOUBLES MEN	01:02:52	07:06	03:55	01:34	03:00	02:25	04:20	01:21	03:16	03:55	RACE VIEW → \| COMPARE
HYROX Ottawa 2026 MAY 2026	OPEN MEN	01:23:17	06:00	04:23	02:27	04:25	04:43	04:37	02:03	04:26	06:19	RACE VIEW → \| COMPARE
HYROX Ottawa 2026 MAY 2026 with Brian Cook & Adam Tannous	DOUBLES PRO MEN	01:27:40	07:18	04:04	02:44	05:38	03:37	04:32	02:11	04:28	05:38	RACE VIEW → \| COMPARE
HYROX Miami 2026 APR 2026 with Brian Cook	OPEN MEN	01:17:01	05:07	04:34	04:04	04:30	04:05	04:40	01:48	04:15	05:28	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with 真田 & Adrian Cooke	DOUBLES MIXED	01:18:45	07:36	04:11	02:05	03:20	02:59	04:29	01:48	03:18	04:26	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with 真田 & Adrian Cooke	DOUBLES MIXED	01:18:45	07:36	04:11	02:05	03:20	02:59	04:29	01:48	03:18	04:26	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026 with Brian Cook & Adam Tannous	DOUBLES PRO MEN	01:14:15	05:46	04:08	02:33	04:53	02:59	04:18	03:49	03:53	05:01	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026 with Brian Cookson & Cassondra Cookson & Tim Almstedt & Leah Almstedt	RELAY MIXED	01:37:36	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026 with Brian Cookson & Tim Almstedt	DOUBLES MEN	01:38:56	09:44	04:30	02:31	03:41	05:07	05:00	02:07	05:56	05:03	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Kristian Cook	OPEN MEN	01:15:34	05:44	04:04	03:09	04:20	05:34	04:26	02:09	04:22	05:13	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025 with Brian Cook & Adam Tannous	DOUBLES MEN	01:20:24	05:44	04:20	02:08	03:06	03:24	04:26	01:24	03:29	04:16	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025	OPEN MEN	01:27:09	07:21	04:49	01:41	04:38	04:35	04:53	01:56	04:56	06:37	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Zoe Brumpton & Kristian Cook	DOUBLES MIXED	01:09:26	03:46	04:04	01:38	03:33	04:37	04:00	01:45	03:14	03:37	RACE VIEW → \| COMPARE
HYROX Paris 2024 APR 2025 with Kristian Cook	OPEN MEN	01:24:18	06:38	04:00	03:20	05:07	05:05	04:33	02:02	04:03	05:08	RACE VIEW → \| COMPARE
HYROX Paris 2024 APR 2025 with Kristian Cook	OPEN MEN	01:24:18	06:38	04:00	03:20	05:07	05:05	04:33	02:02	04:03	05:08	RACE VIEW → \| COMPARE
HYROX Washington DC 2025 MAR 2025 with Shawn Morris & Demitrian Cook	DOUBLES MEN	01:24:07	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Las Vegas 2025 FEB 2025 with Brian Cookson & Tim Almstedt	DOUBLES MEN	01:25:58	08:43	04:24	02:17	03:15	04:37	04:54	02:04	05:06	04:43	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Zoe Brumpton & Kristian Cook	DOUBLES MIXED	01:12:45	07:07	03:57	01:45	02:35	03:46	04:11	01:38	03:08	03:39	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Zoe Brumpton & Kristian Cook	DOUBLES MIXED	01:11:18	04:33	03:54	01:55	03:08	03:16	04:02	01:46	02:55	03:53	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Jonathan Aston & Kristian Cook	DOUBLES MEN	01:12:32	04:01	03:55	01:35	03:13	02:56	04:31	01:35	02:57	04:13	RACE VIEW → \| COMPARE
HYROX Washington North American Championships 2024 MAR 2024 with Shawn Morris & Demitrian Cook	DOUBLES MEN	01:24:46	06:14	04:12	01:49	02:59	03:41	04:56	01:47	03:17	04:06	RACE VIEW → \| COMPARE
HYROX Manchester 2022 MAR 2022 with Sebastian Cook	OPEN MEN	01:32:54	07:11	04:16	04:02	05:19	05:28	04:36	01:53	05:58	06:47	RACE VIEW → \| COMPARE

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