R
DOUBLES MIXED
MEN
Rhian Griffiths-Jones
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:58
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #64 · 40-44
TOTAL TIME
01:26:33
ROXZONE
07:29
RUNS
44:52
1. SKIERG
04:40
2. SLED PUSH
02:19
3. SLED PULL
05:33
4. BURPEES
03:59
5. ROWING
05:07
6. FARMERS
01:49
7. LUNGES
03:59
8. WALL BALLS
06:53
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #261 · 25-29
TOTAL TIME
01:29:37
ROXZONE
07:30
RUNS
55:51
1. SKIERG
04:29
2. SLED PUSH
02:21
3. SLED PULL
03:06
4. BURPEES
02:57
5. ROWING
04:47
6. FARMERS
01:50
7. LUNGES
02:50
8. WALL BALLS
04:00
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #648 · 25-29
TOTAL TIME
01:27:55
ROXZONE
07:16
RUNS
54:20
1. SKIERG
04:08
2. SLED PUSH
01:59
3. SLED PULL
03:55
4. BURPEES
02:30
5. ROWING
04:30
6. FARMERS
01:49
7. LUNGES
02:54
8. WALL BALLS
04:40
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #194 · 40-44
TOTAL TIME
01:35:58
ROXZONE
04:56
RUNS
43:32
1. SKIERG
05:36
2. SLED PUSH
03:11
3. SLED PULL
06:19
4. BURPEES
10:03
5. ROWING
05:44
6. FARMERS
02:40
7. LUNGES
06:15
8. WALL BALLS
07:42
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #231 · 35-39
TOTAL TIME
01:21:05
ROXZONE
06:19
RUNS
43:57
1. SKIERG
04:24
2. SLED PUSH
01:56
3. SLED PULL
04:36
4. BURPEES
05:26
5. ROWING
04:33
6. FARMERS
01:28
7. LUNGES
03:10
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:26:33 | 07:29 | 04:40 | 02:19 | 05:33 | 03:59 | 05:07 | 01:49 | 03:59 | 06:53 | ||
| DOUBLES MIXED | 01:29:37 | 07:30 | 04:29 | 02:21 | 03:06 | 02:57 | 04:47 | 01:50 | 02:50 | 04:00 | ||
| DOUBLES MIXED | 01:27:55 | 07:16 | 04:08 | 01:59 | 03:55 | 02:30 | 04:30 | 01:49 | 02:54 | 04:40 | ||
| OPEN WOMEN | 01:35:58 | 04:56 | 05:36 | 03:11 | 06:19 | 10:03 | 05:44 | 02:40 | 06:15 | 07:42 | ||
| DOUBLES MIXED | 01:21:05 | 06:19 | 04:24 | 01:56 | 04:36 | 05:26 | 04:33 | 01:28 | 03:10 | 05:20 | ||
|
with
Rhian Griffiths
|
OPEN WOMEN | 01:42:31 | 10:35 | 05:11 | 04:03 | 07:49 | 07:38 | 05:44 | 01:51 | 05:05 | 05:48 | |
|
with
Rhian Griffiths
|
OPEN WOMEN | 01:42:31 | 10:35 | 05:11 | 04:03 | 07:49 | 07:38 | 05:44 | 01:51 | 05:05 | 05:48 |