I
PRO WOMEN
WOMEN
Ida Strand
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
TOTAL TIME
01:07:36
ROXZONE
05:04
RUNS
30:59
1. SKIERG
04:35
2. SLED PUSH
02:48
3. SLED PULL
04:12
4. BURPEES
03:43
5. ROWING
04:28
6. FARMERS
01:33
7. LUNGES
03:14
8. WALL BALLS
07:07
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
AG #10 · 25-29
TOTAL TIME
01:07:36
ROXZONE
05:04
RUNS
30:57
1. SKIERG
04:35
2. SLED PUSH
02:48
3. SLED PULL
04:12
4. BURPEES
03:43
5. ROWING
04:28
6. FARMERS
01:33
7. LUNGES
03:14
8. WALL BALLS
07:07
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:08:26
ROXZONE
--:--
RUNS
31:25
1. SKIERG
04:38
2. SLED PUSH
03:02
3. SLED PULL
03:53
4. BURPEES
03:16
5. ROWING
04:37
6. FARMERS
01:40
7. LUNGES
06:01
8. WALL BALLS
05:09
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #47 · 25-29
TOTAL TIME
01:08:26
ROXZONE
04:48
RUNS
31:22
1. SKIERG
04:38
2. SLED PUSH
03:02
3. SLED PULL
03:53
4. BURPEES
03:16
5. ROWING
04:37
6. FARMERS
01:40
7. LUNGES
06:01
8. WALL BALLS
05:09
HYROX Cape Town 2026
APR 2026
PRO WOMEN
TOTAL TIME
01:07:47
ROXZONE
03:23
RUNS
32:43
1. SKIERG
04:27
2. SLED PUSH
02:39
3. SLED PULL
04:25
4. BURPEES
03:35
5. ROWING
04:33
6. FARMERS
01:29
7. LUNGES
03:34
8. WALL BALLS
07:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:07:36 | 05:04 | 04:35 | 02:48 | 04:12 | 03:43 | 04:28 | 01:33 | 03:14 | 07:07 | ||
| PRO WOMEN | 01:07:36 | 05:04 | 04:35 | 02:48 | 04:12 | 03:43 | 04:28 | 01:33 | 03:14 | 07:07 | ||
| PRO WOMEN | 01:08:26 | --:-- | 04:38 | 03:02 | 03:53 | 03:16 | 04:37 | 01:40 | 06:01 | 05:09 | ||
| PRO WOMEN | 01:08:26 | 04:48 | 04:38 | 03:02 | 03:53 | 03:16 | 04:37 | 01:40 | 06:01 | 05:09 | ||
| PRO WOMEN | 01:07:47 | 03:23 | 04:27 | 02:39 | 04:25 | 03:35 | 04:33 | 01:29 | 03:34 | 07:10 | ||
| PRO WOMEN | 01:07:47 | 03:23 | 04:27 | 02:39 | 04:25 | 03:35 | 04:33 | 01:29 | 03:34 | 07:10 | ||
|
with
Nelly Neuman
|
DOUBLES PRO WOMEN | 01:01:58 | 04:23 | 04:20 | 02:01 | 03:29 | 02:42 | 04:22 | 01:25 | 02:31 | 04:00 | |
| PRO WOMEN | 01:07:30 | 04:34 | 04:51 | 02:39 | 04:33 | 03:16 | 04:36 | 01:29 | 03:11 | 06:49 | ||
| PRO WOMEN | 01:12:38 | 04:34 | 04:29 | 03:00 | 04:40 | 05:00 | 04:41 | 01:39 | 03:33 | 05:55 |