I
DOUBLES MIXED
MEN
Ilanit Hené
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:16
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2024
OCT 2024
OPEN WOMEN
AG #33 · 45-49
TOTAL TIME
01:30:53
ROXZONE
06:17
RUNS
47:23
1. SKIERG
05:04
2. SLED PUSH
01:45
3. SLED PULL
04:29
4. BURPEES
05:59
5. ROWING
05:22
6. FARMERS
01:57
7. LUNGES
06:01
8. WALL BALLS
06:42
HYROX Rotterdam 2024
MAR 2024
DOUBLES MIXED
with
Rik Loijmans
TOTAL TIME
01:19:42
ROXZONE
06:22
RUNS
45:50
1. SKIERG
04:09
2. SLED PUSH
02:03
3. SLED PULL
03:29
4. BURPEES
03:41
5. ROWING
04:28
6. FARMERS
02:00
7. LUNGES
03:53
8. WALL BALLS
03:55
HYROX Amsterdam 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:28:16
ROXZONE
05:36
RUNS
47:36
1. SKIERG
05:21
2. SLED PUSH
02:13
3. SLED PULL
03:21
4. BURPEES
07:17
5. ROWING
05:04
6. FARMERS
02:03
7. LUNGES
05:18
8. WALL BALLS
04:33
HYROX Rotterdam 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:33:21
ROXZONE
06:33
RUNS
49:20
1. SKIERG
05:22
2. SLED PUSH
02:07
3. SLED PULL
04:15
4. BURPEES
07:23
5. ROWING
05:19
6. FARMERS
02:15
7. LUNGES
06:00
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:30:53 | 06:17 | 05:04 | 01:45 | 04:29 | 05:59 | 05:22 | 01:57 | 06:01 | 06:42 | ||
|
with
Rik Loijmans
|
DOUBLES MIXED | 01:19:42 | 06:22 | 04:09 | 02:03 | 03:29 | 03:41 | 04:28 | 02:00 | 03:53 | 03:55 | |
| OPEN WOMEN | 01:28:16 | 05:36 | 05:21 | 02:13 | 03:21 | 07:17 | 05:04 | 02:03 | 05:18 | 04:33 | ||
| OPEN WOMEN | 01:33:21 | 06:33 | 05:22 | 02:07 | 04:15 | 07:23 | 05:19 | 02:15 | 06:00 | 04:53 |