I
DOUBLES PRO WOMEN
WOMEN
Ilja Botman
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO WOMEN
AG #26 · 35-39
with
Renate Steenvoorden
TOTAL TIME
01:21:40
ROXZONE
06:12
RUNS
45:41
1. SKIERG
04:49
2. SLED PUSH
02:28
3. SLED PULL
04:02
4. BURPEES
03:54
5. ROWING
04:48
6. FARMERS
01:52
7. LUNGES
03:49
8. WALL BALLS
04:09
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO WOMEN
AG #23 · 35-39
with
Renate Steenvoorden
TOTAL TIME
01:20:52
ROXZONE
06:40
RUNS
42:38
1. SKIERG
04:28
2. SLED PUSH
02:37
3. SLED PULL
04:10
4. BURPEES
04:05
5. ROWING
04:44
6. FARMERS
01:51
7. LUNGES
04:39
8. WALL BALLS
05:04
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #202 · 30-39
with
Dusty Belmer
TOTAL TIME
01:20:42
ROXZONE
05:34
RUNS
48:30
1. SKIERG
03:58
2. SLED PUSH
01:49
3. SLED PULL
03:43
4. BURPEES
03:23
5. ROWING
04:49
6. FARMERS
01:23
7. LUNGES
03:27
8. WALL BALLS
04:09
HYROX Rotterdam 2024
MAR 2024
DOUBLES WOMEN
TOTAL TIME
01:27:23
ROXZONE
07:02
RUNS
50:54
1. SKIERG
04:28
2. SLED PUSH
01:48
3. SLED PULL
03:47
4. BURPEES
04:26
5. ROWING
04:59
6. FARMERS
02:05
7. LUNGES
03:38
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Renate Steenvoorden
|
DOUBLES PRO WOMEN | 01:21:40 | 06:12 | 04:49 | 02:28 | 04:02 | 03:54 | 04:48 | 01:52 | 03:49 | 04:09 | |
|
with
Renate Steenvoorden
|
DOUBLES PRO WOMEN | 01:20:52 | 06:40 | 04:28 | 02:37 | 04:10 | 04:05 | 04:44 | 01:51 | 04:39 | 05:04 | |
|
with
Dusty Belmer
|
DOUBLES MIXED | 01:20:42 | 05:34 | 03:58 | 01:49 | 03:43 | 03:23 | 04:49 | 01:23 | 03:27 | 04:09 | |
| DOUBLES WOMEN | 01:27:23 | 07:02 | 04:28 | 01:48 | 03:47 | 04:26 | 04:59 | 02:05 | 03:38 | 04:26 |