I
RELAY MIXED
MEN
Inga Murison
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #72 · 40-44
with
Grace Gumede
TOTAL TIME
01:41:18
ROXZONE
06:08
RUNS
05:43
1. SKIERG
04:41
2. SLED PUSH
02:09
3. SLED PULL
04:01
4. BURPEES
03:52
5. ROWING
05:30
6. FARMERS
01:55
7. LUNGES
03:00
8. WALL BALLS
04:27
HYROX Cape Town 2026
APR 2026
RELAY MIXED
AG #13 · U40
TOTAL TIME
01:22:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Grace Gumede
|
DOUBLES WOMEN | 01:41:18 | 06:08 | 04:41 | 02:09 | 04:01 | 03:52 | 05:30 | 01:55 | 03:00 | 04:27 | |
| RELAY MIXED | 01:22:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |