← ATHLETES / Insa Janssen

I

DOUBLES WOMEN WOMEN

Insa Janssen

3 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Berlin 2024 MAR 2024

DOUBLES WOMEN

with Lydia Baars

TOTAL TIME 01:22:30

ROXZONE 13:11

1. SKIERG 04:58

2. SLED PUSH 01:43

3. SLED PULL 03:38

4. BURPEES 03:42

5. ROWING 05:21

6. FARMERS 01:37

7. LUNGES 03:48

8. WALL BALLS 02:58

EVENT VIEW → COMPARE

HYROX Hannover 2023 MAR 2023

DOUBLES WOMEN

with Lydia Baer

TOTAL TIME 01:23:19

ROXZONE 09:10

1. SKIERG 05:01

2. SLED PUSH 01:29

3. SLED PULL 03:27

4. BURPEES 02:33

5. ROWING 05:02

6. FARMERS 01:36

7. LUNGES 02:48

8. WALL BALLS 02:54

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES WOMEN

with Lydia Baars

TOTAL TIME 01:31:47

ROXZONE 10:45

1. SKIERG 05:18

2. SLED PUSH 02:13

3. SLED PULL 03:59

4. BURPEES 04:34

5. ROWING 05:46

6. FARMERS 02:06

7. LUNGES 03:11

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2024 MAR 2024 with Lydia Baars	DOUBLES WOMEN	01:22:30	13:11	04:58	01:43	03:38	03:42	05:21	01:37	03:48	02:58	RACE VIEW → \| COMPARE
HYROX Hannover 2023 MAR 2023 with Lydia Baer	DOUBLES WOMEN	01:23:19	09:10	05:01	01:29	03:27	02:33	05:02	01:36	02:48	02:54	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Lydia Baars	DOUBLES WOMEN	01:31:47	10:45	05:18	02:13	03:59	04:34	05:46	02:06	03:11	03:24	RACE VIEW → \| COMPARE

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