I
DOUBLES PRO WOMEN
WOMEN
Isis Sep
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2025
MAY 2025
DOUBLES PRO WOMEN
AG #12 · 30-39
with
Tamar Yifrah
TOTAL TIME
01:15:37
ROXZONE
07:18
RUNS
38:23
1. SKIERG
04:35
2. SLED PUSH
02:17
3. SLED PULL
04:04
4. BURPEES
03:37
5. ROWING
05:10
6. FARMERS
01:48
7. LUNGES
04:31
8. WALL BALLS
03:59
HYROX Rotterdam 2025
FEB 2025
PRO WOMEN
AG #14 · 25-29
TOTAL TIME
01:27:59
ROXZONE
05:36
RUNS
42:34
1. SKIERG
04:53
2. SLED PUSH
03:28
3. SLED PULL
05:32
4. BURPEES
06:28
5. ROWING
05:16
6. FARMERS
02:43
7. LUNGES
05:25
8. WALL BALLS
06:08
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #19 · U29
with
Mikai Vroom
TOTAL TIME
01:06:33
ROXZONE
04:14
RUNS
39:23
1. SKIERG
04:07
2. SLED PUSH
01:29
3. SLED PULL
02:37
4. BURPEES
02:39
5. ROWING
04:18
6. FARMERS
01:21
7. LUNGES
02:55
8. WALL BALLS
03:34
HYROX Amsterdam 2023
MAR 2023
DOUBLES MIXED
with
Mikai Vroom
TOTAL TIME
01:17:11
ROXZONE
06:27
RUNS
45:30
1. SKIERG
04:01
2. SLED PUSH
02:20
3. SLED PULL
04:14
4. BURPEES
02:10
5. ROWING
04:11
6. FARMERS
01:22
7. LUNGES
03:10
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tamar Yifrah
|
DOUBLES PRO WOMEN | 01:15:37 | 07:18 | 04:35 | 02:17 | 04:04 | 03:37 | 05:10 | 01:48 | 04:31 | 03:59 | |
| PRO WOMEN | 01:27:59 | 05:36 | 04:53 | 03:28 | 05:32 | 06:28 | 05:16 | 02:43 | 05:25 | 06:08 | ||
|
with
Mikai Vroom
|
DOUBLES MIXED | 01:06:33 | 04:14 | 04:07 | 01:29 | 02:37 | 02:39 | 04:18 | 01:21 | 02:55 | 03:34 | |
|
with
Mikai Vroom
|
DOUBLES MIXED | 01:17:11 | 06:27 | 04:01 | 02:20 | 04:14 | 02:10 | 04:11 | 01:22 | 03:10 | 03:57 |