J
DOUBLES PRO WOMEN
WOMEN
Jacqs Ellis
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:49
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Auckland 2026
JAN 2026
DOUBLES PRO WOMEN
AG #1 · 50-54
with
Kris Dahl
TOTAL TIME
01:55:16
ROXZONE
07:05
RUNS
04:46
1. SKIERG
04:59
2. SLED PUSH
02:34
3. SLED PULL
05:11
4. BURPEES
06:41
5. ROWING
05:28
6. FARMERS
02:30
7. LUNGES
08:55
8. WALL BALLS
07:11
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #13 · 50-54
TOTAL TIME
01:53:15
ROXZONE
12:31
RUNS
52:08
1. SKIERG
05:04
2. SLED PUSH
03:39
3. SLED PULL
06:09
4. BURPEES
07:35
5. ROWING
05:16
6. FARMERS
02:18
7. LUNGES
08:08
8. WALL BALLS
10:32
HYROX Auckland 2025
FEB 2025
PRO WOMEN
AG #4 · 50-54
TOTAL TIME
02:23:54
ROXZONE
16:08
RUNS
07:32
1. SKIERG
05:01
2. SLED PUSH
04:45
3. SLED PULL
08:12
4. BURPEES
13:30
5. ROWING
06:25
6. FARMERS
03:15
7. LUNGES
10:16
8. WALL BALLS
08:49
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #18 · 50-54
TOTAL TIME
01:38:49
ROXZONE
07:33
RUNS
52:26
1. SKIERG
04:54
2. SLED PUSH
01:58
3. SLED PULL
04:08
4. BURPEES
10:16
5. ROWING
05:03
6. FARMERS
02:07
7. LUNGES
06:23
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kris Dahl
|
DOUBLES PRO WOMEN | 01:55:16 | 07:05 | 04:59 | 02:34 | 05:11 | 06:41 | 05:28 | 02:30 | 08:55 | 07:11 | |
| PRO WOMEN | 01:53:15 | 12:31 | 05:04 | 03:39 | 06:09 | 07:35 | 05:16 | 02:18 | 08:08 | 10:32 | ||
| PRO WOMEN | 02:23:54 | 16:08 | 05:01 | 04:45 | 08:12 | 13:30 | 06:25 | 03:15 | 10:16 | 08:49 | ||
| OPEN WOMEN | 01:38:49 | 07:33 | 04:54 | 01:58 | 04:08 | 10:16 | 05:03 | 02:07 | 06:23 | 04:05 |