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James Pocock
4 RACES RECORDED
PERSONAL BEST (PB)
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01:11:49
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #397 · 30-34
with
Aiesha Lake
TOTAL TIME
01:27:47
ROXZONE
07:12
RUNS
53:03
1. SKIERG
04:13
2. SLED PUSH
02:21
3. SLED PULL
03:52
4. BURPEES
03:09
5. ROWING
04:23
6. FARMERS
01:41
7. LUNGES
03:49
8. WALL BALLS
04:09
HYROX Manchester 2024
MAR 2025
OPEN MEN
AG #50 · 35-39
TOTAL TIME
01:11:49
ROXZONE
04:26
RUNS
38:39
1. SKIERG
04:21
2. SLED PUSH
02:25
3. SLED PULL
03:31
4. BURPEES
04:10
5. ROWING
04:27
6. FARMERS
01:48
7. LUNGES
04:12
8. WALL BALLS
03:55
HYROX Manchester 2024
JAN 2025
OPEN MEN
TOTAL TIME
01:11:49
ROXZONE
04:26
RUNS
38:42
1. SKIERG
04:21
2. SLED PUSH
02:25
3. SLED PULL
03:31
4. BURPEES
04:10
5. ROWING
04:27
6. FARMERS
01:48
7. LUNGES
04:12
8. WALL BALLS
03:55
OPEN MEN
TOTAL TIME
01:14:01
ROXZONE
04:07
RUNS
40:47
1. SKIERG
04:14
2. SLED PUSH
02:19
3. SLED PULL
04:02
4. BURPEES
04:04
5. ROWING
04:26
6. FARMERS
01:40
7. LUNGES
04:09
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aiesha Lake
|
DOUBLES MIXED | 01:27:47 | 07:12 | 04:13 | 02:21 | 03:52 | 03:09 | 04:23 | 01:41 | 03:49 | 04:09 | |
| OPEN MEN | 01:11:49 | 04:26 | 04:21 | 02:25 | 03:31 | 04:10 | 04:27 | 01:48 | 04:12 | 03:55 | ||
| OPEN MEN | 01:11:49 | 04:26 | 04:21 | 02:25 | 03:31 | 04:10 | 04:27 | 01:48 | 04:12 | 03:55 | ||
| OPEN MEN | 01:14:01 | 04:07 | 04:14 | 02:19 | 04:02 | 04:04 | 04:26 | 01:40 | 04:09 | 04:19 |