J
DOUBLES MEN
MEN
James Ralph
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:58
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Perth 2026
OCT 2026
DOUBLES MEN
AG #56 · 30-34
with
Mark O’Donoghue
TOTAL TIME
01:11:58
ROXZONE
04:46
RUNS
41:05
1. SKIERG
03:33
2. SLED PUSH
01:18
3. SLED PULL
02:52
4. BURPEES
03:07
5. ROWING
04:44
6. FARMERS
02:18
7. LUNGES
03:59
8. WALL BALLS
04:16
HYROX Perth 2026
OCT 2026
DOUBLES MIXED
AG #35 · 16-24
with
Alexandra Dadaliaris
TOTAL TIME
01:13:56
ROXZONE
04:58
RUNS
40:31
1. SKIERG
03:54
2. SLED PUSH
01:59
3. SLED PULL
03:15
4. BURPEES
04:01
5. ROWING
04:36
6. FARMERS
02:12
7. LUNGES
04:18
8. WALL BALLS
04:12
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #19 · 16-24
with
Abby Head
TOTAL TIME
01:25:39
ROXZONE
10:36
RUNS
46:32
1. SKIERG
03:46
2. SLED PUSH
01:38
3. SLED PULL
03:12
4. BURPEES
04:07
5. ROWING
04:45
6. FARMERS
01:39
7. LUNGES
04:20
8. WALL BALLS
05:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark O’Donoghue
|
DOUBLES MEN | 01:11:58 | 04:46 | 03:33 | 01:18 | 02:52 | 03:07 | 04:44 | 02:18 | 03:59 | 04:16 | |
|
with
Alexandra Dadaliaris
|
DOUBLES MIXED | 01:13:56 | 04:58 | 03:54 | 01:59 | 03:15 | 04:01 | 04:36 | 02:12 | 04:18 | 04:12 | |
|
with
Abby Head
|
DOUBLES MIXED | 01:25:39 | 10:36 | 03:46 | 01:38 | 03:12 | 04:07 | 04:45 | 01:39 | 04:20 | 05:08 |