← ATHLETES / Jan Bester

J

DOUBLES MEN MEN

Jan Bester

5 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MEN AG #38 · 35-39

with Brett Michau

TOTAL TIME 01:22:11

ROXZONE 05:29

1. SKIERG 04:14

2. SLED PUSH 02:24

3. SLED PULL 03:27

4. BURPEES 04:11

5. ROWING 04:45

6. FARMERS 01:58

7. LUNGES 04:12

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN

with Luhan Van Wyk

TOTAL TIME 01:15:41

ROXZONE 05:49

1. SKIERG 03:56

2. SLED PUSH 01:30

3. SLED PULL 03:02

4. BURPEES 03:42

5. ROWING 04:29

6. FARMERS 01:21

7. LUNGES 03:31

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN AG #48 · 30-34

with Luhan Van Wyk

TOTAL TIME 01:15:41

ROXZONE 05:49

1. SKIERG 03:56

2. SLED PUSH 01:30

3. SLED PULL 03:02

4. BURPEES 03:42

5. ROWING 04:29

6. FARMERS 01:21

7. LUNGES 03:31

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Brett Michau

TOTAL TIME 01:26:17

ROXZONE 07:58

1. SKIERG 03:59

2. SLED PUSH 01:40

3. SLED PULL 04:03

4. BURPEES 03:55

5. ROWING 05:15

6. FARMERS 01:54

7. LUNGES 04:38

8. WALL BALLS 06:16

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN AG #67 · 35-39

with Brett Michau

TOTAL TIME 01:26:17

ROXZONE 07:58

1. SKIERG 03:59

2. SLED PUSH 01:40

3. SLED PULL 04:03

4. BURPEES 03:55

5. ROWING 05:15

6. FARMERS 01:54

7. LUNGES 04:38

8. WALL BALLS 06:16

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Brett Michau	DOUBLES MEN	01:22:11	05:29	04:14	02:24	03:27	04:11	04:45	01:58	04:12	04:44	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Luhan Van Wyk	DOUBLES MEN	01:15:41	05:49	03:56	01:30	03:02	03:42	04:29	01:21	03:31	04:13	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Luhan Van Wyk	DOUBLES MEN	01:15:41	05:49	03:56	01:30	03:02	03:42	04:29	01:21	03:31	04:13	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Brett Michau	DOUBLES MEN	01:26:17	07:58	03:59	01:40	04:03	03:55	05:15	01:54	04:38	06:16	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Brett Michau	DOUBLES MEN	01:26:17	07:58	03:59	01:40	04:03	03:55	05:15	01:54	04:38	06:16	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →