J
DOUBLES PRO MEN
MEN
Jan Friedrichsen
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:11
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #57 · 35-39
with
Jesse Thomsen
TOTAL TIME
01:06:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Stockholm 2025
JUN 2026
OPEN MEN
TOTAL TIME
01:22:11
ROXZONE
06:24
RUNS
40:49
1. SKIERG
04:22
2. SLED PUSH
02:29
3. SLED PULL
04:09
4. BURPEES
06:04
5. ROWING
04:25
6. FARMERS
02:02
7. LUNGES
05:21
8. WALL BALLS
06:14
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #155 · 35-39
TOTAL TIME
01:22:11
ROXZONE
06:24
RUNS
40:45
1. SKIERG
04:22
2. SLED PUSH
02:29
3. SLED PULL
04:09
4. BURPEES
06:04
5. ROWING
04:25
6. FARMERS
02:02
7. LUNGES
05:21
8. WALL BALLS
06:14
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #386 · 35-39
TOTAL TIME
01:22:52
ROXZONE
13:02
RUNS
32:56
1. SKIERG
04:22
2. SLED PUSH
02:52
3. SLED PULL
04:08
4. BURPEES
06:40
5. ROWING
04:29
6. FARMERS
02:24
7. LUNGES
05:27
8. WALL BALLS
06:37
HYROX Lyon 2026
MAY 2026
DOUBLES PRO MEN
AG #50 · 40-44
TOTAL TIME
01:46:36
ROXZONE
20:04
RUNS
51:08
1. SKIERG
04:10
2. SLED PUSH
03:34
3. SLED PULL
05:24
4. BURPEES
04:30
5. ROWING
04:27
6. FARMERS
02:19
7. LUNGES
05:03
8. WALL BALLS
06:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jesse Thomsen
|
DOUBLES MEN | 01:06:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:22:11 | 06:24 | 04:22 | 02:29 | 04:09 | 06:04 | 04:25 | 02:02 | 05:21 | 06:14 | ||
| OPEN MEN | 01:22:11 | 06:24 | 04:22 | 02:29 | 04:09 | 06:04 | 04:25 | 02:02 | 05:21 | 06:14 | ||
| OPEN MEN | 01:22:52 | 13:02 | 04:22 | 02:52 | 04:08 | 06:40 | 04:29 | 02:24 | 05:27 | 06:37 | ||
| DOUBLES PRO MEN | 01:46:36 | 20:04 | 04:10 | 03:34 | 05:24 | 04:30 | 04:27 | 02:19 | 05:03 | 06:01 | ||
|
with
Jesse Thomsen
|
DOUBLES MEN | 01:08:19 | 06:19 | 03:46 | 01:43 | 02:35 | 02:57 | 04:12 | 01:19 | 03:28 | 04:17 | |
|
with
Mareike Saß
|
DOUBLES MIXED | 01:08:38 | 04:51 | 03:53 | 01:50 | 03:04 | 03:11 | 04:29 | 01:26 | 03:14 | 03:49 | |
| DOUBLES MIXED | 01:30:24 | 07:35 | 04:10 | 01:49 | 04:05 | 04:35 | 04:54 | 01:58 | 04:26 | 05:20 | ||
|
with
Mareike Saß
|
DOUBLES MIXED | 01:09:51 | 05:35 | 04:04 | 01:51 | 03:20 | 02:54 | 04:35 | 01:24 | 03:18 | 03:51 | |
| DOUBLES MEN | 01:07:45 | 05:28 | 03:41 | 01:13 | 02:21 | 01:56 | 04:08 | 01:13 | 03:05 | 04:15 |