J
OPEN MEN
MEN
Jan Zander
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #152 · 30-34
TOTAL TIME
01:24:21
ROXZONE
07:34
RUNS
41:06
1. SKIERG
04:01
2. SLED PUSH
01:52
3. SLED PULL
03:16
4. BURPEES
06:41
5. ROWING
04:15
6. FARMERS
01:27
7. LUNGES
05:24
8. WALL BALLS
08:50
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Lilly Kostro
TOTAL TIME
01:31:39
ROXZONE
09:28
RUNS
47:36
1. SKIERG
04:12
2. SLED PUSH
01:45
3. SLED PULL
03:22
4. BURPEES
05:23
5. ROWING
04:45
6. FARMERS
01:34
7. LUNGES
05:09
8. WALL BALLS
08:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:21 | 07:34 | 04:01 | 01:52 | 03:16 | 06:41 | 04:15 | 01:27 | 05:24 | 08:50 | ||
|
with
Lilly Kostro
|
DOUBLES MIXED | 01:31:39 | 09:28 | 04:12 | 01:45 | 03:22 | 05:23 | 04:45 | 01:34 | 05:09 | 08:32 |