J
DOUBLES WOMEN
WOMEN
Jane Chan
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Isis Yu
TOTAL TIME
01:30:15
ROXZONE
13:12
RUNS
42:15
1. SKIERG
05:09
2. SLED PUSH
02:19
3. SLED PULL
05:15
4. BURPEES
04:49
5. ROWING
05:59
6. FARMERS
02:01
7. LUNGES
04:25
8. WALL BALLS
05:00
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #119 · 25-29
with
Isis Yu
TOTAL TIME
01:30:15
ROXZONE
13:12
RUNS
42:11
1. SKIERG
05:09
2. SLED PUSH
02:19
3. SLED PULL
05:15
4. BURPEES
04:49
5. ROWING
05:59
6. FARMERS
02:01
7. LUNGES
04:25
8. WALL BALLS
05:00
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Mickey Ng
TOTAL TIME
01:33:21
ROXZONE
12:00
RUNS
42:46
1. SKIERG
04:36
2. SLED PUSH
03:44
3. SLED PULL
05:58
4. BURPEES
03:48
5. ROWING
05:16
6. FARMERS
01:55
7. LUNGES
03:58
8. WALL BALLS
09:30
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #142 · 25-29
with
Mickey Ng
TOTAL TIME
01:33:21
ROXZONE
12:00
RUNS
42:42
1. SKIERG
04:36
2. SLED PUSH
03:44
3. SLED PULL
05:58
4. BURPEES
03:48
5. ROWING
05:16
6. FARMERS
01:55
7. LUNGES
03:58
8. WALL BALLS
09:30
HYROX Phoenix 2026
JAN 2026
RELAY MIXED
AG #18 · 40+
TOTAL TIME
01:32:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Isis Yu
|
DOUBLES WOMEN | 01:30:15 | 13:12 | 05:09 | 02:19 | 05:15 | 04:49 | 05:59 | 02:01 | 04:25 | 05:00 | |
|
with
Isis Yu
|
DOUBLES WOMEN | 01:30:15 | 13:12 | 05:09 | 02:19 | 05:15 | 04:49 | 05:59 | 02:01 | 04:25 | 05:00 | |
|
with
Mickey Ng
|
DOUBLES MIXED | 01:33:21 | 12:00 | 04:36 | 03:44 | 05:58 | 03:48 | 05:16 | 01:55 | 03:58 | 09:30 | |
|
with
Mickey Ng
|
DOUBLES MIXED | 01:33:21 | 12:00 | 04:36 | 03:44 | 05:58 | 03:48 | 05:16 | 01:55 | 03:58 | 09:30 | |
| RELAY MIXED | 01:32:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:45:24 | 10:47 | 05:05 | 02:08 | 05:03 | 06:12 | 05:47 | 02:20 | 04:38 | 04:21 | ||
| RELAY WOMEN | 01:59:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |