J
DOUBLES WOMEN
WOMEN
Jane Clarke
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:08
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
RELAY WOMEN
AG #7 · 40+
TOTAL TIME
01:35:19
ROXZONE
08:02
RUNS
49:44
1. SKIERG
05:41
2. SLED PUSH
02:31
3. SLED PULL
06:41
4. BURPEES
05:14
5. ROWING
05:41
6. FARMERS
02:28
7. LUNGES
03:48
8. WALL BALLS
05:35
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #25 · 45-49
TOTAL TIME
01:24:04
ROXZONE
06:55
RUNS
45:12
1. SKIERG
04:50
2. SLED PUSH
01:36
3. SLED PULL
04:35
4. BURPEES
05:07
5. ROWING
05:17
6. FARMERS
01:52
7. LUNGES
03:31
8. WALL BALLS
05:12
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #19 · 40-44
with
Rhia Botha
TOTAL TIME
01:09:43
ROXZONE
10:13
RUNS
31:09
1. SKIERG
05:09
2. SLED PUSH
01:28
3. SLED PULL
04:46
4. BURPEES
03:26
5. ROWING
04:52
6. FARMERS
01:24
7. LUNGES
03:05
8. WALL BALLS
04:17
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #26 · 45-49
TOTAL TIME
01:21:08
ROXZONE
05:24
RUNS
38:03
1. SKIERG
05:17
2. SLED PUSH
02:37
3. SLED PULL
04:54
4. BURPEES
06:46
5. ROWING
05:15
6. FARMERS
02:27
7. LUNGES
05:07
8. WALL BALLS
05:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:35:19 | 08:02 | 05:41 | 02:31 | 06:41 | 05:14 | 05:41 | 02:28 | 03:48 | 05:35 | ||
| DOUBLES WOMEN | 01:24:04 | 06:55 | 04:50 | 01:36 | 04:35 | 05:07 | 05:17 | 01:52 | 03:31 | 05:12 | ||
|
with
Rhia Botha
|
DOUBLES WOMEN | 01:09:43 | 10:13 | 05:09 | 01:28 | 04:46 | 03:26 | 04:52 | 01:24 | 03:05 | 04:17 | |
| OPEN WOMEN | 01:21:08 | 05:24 | 05:17 | 02:37 | 04:54 | 06:46 | 05:15 | 02:27 | 05:07 | 05:22 |