J
OPEN MEN
MEN
Jared Goad
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Ottawa 2026
MAY 2026
OPEN MEN
AG #152 · 30-34
TOTAL TIME
01:24:02
ROXZONE
06:14
RUNS
39:19
1. SKIERG
04:46
2. SLED PUSH
03:12
3. SLED PULL
05:17
4. BURPEES
04:08
5. ROWING
05:22
6. FARMERS
02:36
7. LUNGES
03:59
8. WALL BALLS
09:14
HYROX Ottawa 2026
MAY 2026
DOUBLES MEN
AG #172 · 30-34
with
Marc Castillo
TOTAL TIME
01:47:23
ROXZONE
06:29
RUNS
03:22
1. SKIERG
04:15
2. SLED PUSH
02:50
3. SLED PULL
04:39
4. BURPEES
04:04
5. ROWING
04:46
6. FARMERS
02:16
7. LUNGES
08:43
8. WALL BALLS
06:03
HYROX Vancouver 2025
DEC 2025
DOUBLES MIXED
AG #142 · 30-34
with
Ashlyn Conway
TOTAL TIME
01:27:06
ROXZONE
09:06
RUNS
46:53
1. SKIERG
05:07
2. SLED PUSH
02:28
3. SLED PULL
04:16
4. BURPEES
03:07
5. ROWING
05:15
6. FARMERS
01:35
7. LUNGES
03:40
8. WALL BALLS
05:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:02 | 06:14 | 04:46 | 03:12 | 05:17 | 04:08 | 05:22 | 02:36 | 03:59 | 09:14 | ||
|
with
Marc Castillo
|
DOUBLES MEN | 01:47:23 | 06:29 | 04:15 | 02:50 | 04:39 | 04:04 | 04:46 | 02:16 | 08:43 | 06:03 | |
|
with
Ashlyn Conway
|
DOUBLES MIXED | 01:27:06 | 09:06 | 05:07 | 02:28 | 04:16 | 03:07 | 05:15 | 01:35 | 03:40 | 05:43 |