J
DOUBLES MEN
MEN
Jarryd Howe
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #46 · 25-29
with
Anrich Moulder
TOTAL TIME
01:34:11
ROXZONE
07:24
RUNS
03:00
1. SKIERG
03:58
2. SLED PUSH
01:29
3. SLED PULL
02:52
4. BURPEES
02:28
5. ROWING
04:23
6. FARMERS
01:29
7. LUNGES
03:27
8. WALL BALLS
03:48
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Stephen Howe
TOTAL TIME
01:48:17
ROXZONE
08:58
RUNS
02:56
1. SKIERG
04:17
2. SLED PUSH
02:01
3. SLED PULL
04:06
4. BURPEES
06:00
5. ROWING
05:00
6. FARMERS
02:17
7. LUNGES
06:26
8. WALL BALLS
06:24
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #48 · 40-44
with
Stephen Howe
TOTAL TIME
01:48:17
ROXZONE
08:58
RUNS
02:53
1. SKIERG
04:17
2. SLED PUSH
02:01
3. SLED PULL
04:06
4. BURPEES
06:00
5. ROWING
05:00
6. FARMERS
02:17
7. LUNGES
06:26
8. WALL BALLS
06:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anrich Moulder
|
DOUBLES MEN | 01:34:11 | 07:24 | 03:58 | 01:29 | 02:52 | 02:28 | 04:23 | 01:29 | 03:27 | 03:48 | |
|
with
Stephen Howe
|
DOUBLES MEN | 01:48:17 | 08:58 | 04:17 | 02:01 | 04:06 | 06:00 | 05:00 | 02:17 | 06:26 | 06:24 | |
|
with
Stephen Howe
|
DOUBLES MEN | 01:48:17 | 08:58 | 04:17 | 02:01 | 04:06 | 06:00 | 05:00 | 02:17 | 06:26 | 06:24 |