J
OPEN MEN
MEN
Jarryd Thomas
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #51 · 16-24
TOTAL TIME
01:37:38
ROXZONE
06:29
RUNS
46:53
1. SKIERG
04:24
2. SLED PUSH
05:14
3. SLED PULL
07:14
4. BURPEES
07:33
5. ROWING
04:43
6. FARMERS
02:18
7. LUNGES
05:47
8. WALL BALLS
07:11
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:55:46
ROXZONE
11:46
RUNS
54:52
1. SKIERG
05:20
2. SLED PUSH
04:09
3. SLED PULL
06:15
4. BURPEES
10:00
5. ROWING
05:30
6. FARMERS
02:19
7. LUNGES
05:49
8. WALL BALLS
09:53
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #98 · 30-34
TOTAL TIME
01:55:46
ROXZONE
11:46
RUNS
54:50
1. SKIERG
05:20
2. SLED PUSH
04:09
3. SLED PULL
06:15
4. BURPEES
10:00
5. ROWING
05:30
6. FARMERS
02:19
7. LUNGES
05:49
8. WALL BALLS
09:53
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:39:50
ROXZONE
06:44
RUNS
49:17
1. SKIERG
04:41
2. SLED PUSH
03:50
3. SLED PULL
06:50
4. BURPEES
07:06
5. ROWING
04:53
6. FARMERS
02:30
7. LUNGES
06:41
8. WALL BALLS
07:26
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #66 · 16-24
TOTAL TIME
01:39:50
ROXZONE
06:44
RUNS
49:14
1. SKIERG
04:41
2. SLED PUSH
03:50
3. SLED PULL
06:50
4. BURPEES
07:06
5. ROWING
04:53
6. FARMERS
02:30
7. LUNGES
06:41
8. WALL BALLS
07:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:38 | 06:29 | 04:24 | 05:14 | 07:14 | 07:33 | 04:43 | 02:18 | 05:47 | 07:11 | ||
| OPEN MEN | 01:55:46 | 11:46 | 05:20 | 04:09 | 06:15 | 10:00 | 05:30 | 02:19 | 05:49 | 09:53 | ||
| OPEN MEN | 01:55:46 | 11:46 | 05:20 | 04:09 | 06:15 | 10:00 | 05:30 | 02:19 | 05:49 | 09:53 | ||
| OPEN MEN | 01:39:50 | 06:44 | 04:41 | 03:50 | 06:50 | 07:06 | 04:53 | 02:30 | 06:41 | 07:26 | ||
| OPEN MEN | 01:39:50 | 06:44 | 04:41 | 03:50 | 06:50 | 07:06 | 04:53 | 02:30 | 06:41 | 07:26 |