J
DOUBLES MIXED
MEN
Jason Lay
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:56
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #82 · 35-39
TOTAL TIME
01:22:56
ROXZONE
06:31
RUNS
48:55
1. SKIERG
04:11
2. SLED PUSH
01:50
3. SLED PULL
04:15
4. BURPEES
02:33
5. ROWING
04:30
6. FARMERS
01:54
7. LUNGES
03:38
8. WALL BALLS
04:43
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #503 · 30-34
with
Alice Wong
TOTAL TIME
01:33:42
ROXZONE
11:13
RUNS
44:58
1. SKIERG
05:06
2. SLED PUSH
03:10
3. SLED PULL
05:10
4. BURPEES
03:40
5. ROWING
05:19
6. FARMERS
02:22
7. LUNGES
04:47
8. WALL BALLS
08:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:22:56 | 06:31 | 04:11 | 01:50 | 04:15 | 02:33 | 04:30 | 01:54 | 03:38 | 04:43 | ||
|
with
Alice Wong
|
DOUBLES MIXED | 01:33:42 | 11:13 | 05:06 | 03:10 | 05:10 | 03:40 | 05:19 | 02:22 | 04:47 | 08:00 |