J
DOUBLES MEN
MEN
Jason Lythgoe
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:44
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #112 · 35-39
with
Matt Shaw
TOTAL TIME
01:09:44
ROXZONE
05:20
RUNS
39:27
1. SKIERG
03:50
2. SLED PUSH
02:03
3. SLED PULL
03:10
4. BURPEES
02:50
5. ROWING
04:23
6. FARMERS
01:33
7. LUNGES
03:12
8. WALL BALLS
04:03
HYROX Paris 2025
APR 2026
OPEN MEN
AG #47 · 35-39
TOTAL TIME
01:10:48
ROXZONE
04:36
RUNS
34:28
1. SKIERG
04:12
2. SLED PUSH
02:58
3. SLED PULL
03:57
4. BURPEES
03:43
5. ROWING
04:28
6. FARMERS
01:36
7. LUNGES
04:12
8. WALL BALLS
06:44
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #132 · 30-39
with
Brogan Kay
TOTAL TIME
01:15:50
ROXZONE
04:04
RUNS
44:25
1. SKIERG
04:10
2. SLED PUSH
02:20
3. SLED PULL
03:30
4. BURPEES
03:44
5. ROWING
04:42
6. FARMERS
01:48
7. LUNGES
03:32
8. WALL BALLS
03:35
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #148 · 35-39
TOTAL TIME
01:17:28
ROXZONE
04:28
RUNS
36:32
1. SKIERG
04:26
2. SLED PUSH
03:28
3. SLED PULL
04:41
4. BURPEES
05:35
5. ROWING
04:42
6. FARMERS
02:21
7. LUNGES
05:47
8. WALL BALLS
05:28
HYROX Manchester 2024
MAR 2025
OPEN MEN
AG #12 · 35-39
TOTAL TIME
01:04:44
ROXZONE
03:52
RUNS
32:15
1. SKIERG
04:04
2. SLED PUSH
02:04
3. SLED PULL
03:38
4. BURPEES
03:53
5. ROWING
04:18
6. FARMERS
01:56
7. LUNGES
04:27
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matt Shaw
|
DOUBLES MEN | 01:09:44 | 05:20 | 03:50 | 02:03 | 03:10 | 02:50 | 04:23 | 01:33 | 03:12 | 04:03 | |
| OPEN MEN | 01:10:48 | 04:36 | 04:12 | 02:58 | 03:57 | 03:43 | 04:28 | 01:36 | 04:12 | 06:44 | ||
|
with
Brogan Kay
|
DOUBLES MIXED | 01:15:50 | 04:04 | 04:10 | 02:20 | 03:30 | 03:44 | 04:42 | 01:48 | 03:32 | 03:35 | |
| OPEN MEN | 01:17:28 | 04:28 | 04:26 | 03:28 | 04:41 | 05:35 | 04:42 | 02:21 | 05:47 | 05:28 | ||
| OPEN MEN | 01:04:44 | 03:52 | 04:04 | 02:04 | 03:38 | 03:53 | 04:18 | 01:56 | 04:27 | 04:21 | ||
|
with
Declan Kay
|
DOUBLES MEN | 00:58:22 | 03:36 | 03:35 | 01:41 | 02:45 | 02:21 | 04:01 | 01:28 | 02:47 | 03:56 | |
| OPEN MEN | 01:04:44 | 03:52 | 04:04 | 02:04 | 03:38 | 03:53 | 04:18 | 01:56 | 04:27 | 04:21 | ||
| OPEN MEN | 01:08:16 | 05:29 | 04:10 | 02:25 | 03:45 | 04:56 | 04:33 | 02:03 | 04:40 | 04:50 | ||
| OPEN MEN | 01:05:12 | 03:38 | 04:04 | 02:13 | 03:54 | 04:11 | 04:23 | 01:43 | 04:33 | 04:05 | ||
|
with
Brogan Kay
|
DOUBLES MIXED | 01:08:02 | 05:22 | 03:53 | 01:45 | 03:19 | 02:38 | 04:03 | 01:32 | 03:07 | 04:09 | |
| OPEN MEN | 01:21:46 | 06:27 | 03:58 | 02:30 | 04:50 | 06:20 | 04:37 | 02:33 | 05:51 | 06:48 |