J
DOUBLES MEN
MEN
Jason SY
9 RACES RECORDED
PERSONAL BEST (PB)
→
02:04:32
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Alvin SO
TOTAL TIME
01:23:58
ROXZONE
12:06
RUNS
40:55
1. SKIERG
04:23
2. SLED PUSH
01:38
3. SLED PULL
04:00
4. BURPEES
04:10
5. ROWING
04:58
6. FARMERS
01:36
7. LUNGES
04:27
8. WALL BALLS
05:54
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #122 · 40-44
with
Alvin So
TOTAL TIME
01:23:58
ROXZONE
12:06
RUNS
40:51
1. SKIERG
04:23
2. SLED PUSH
01:38
3. SLED PULL
04:00
4. BURPEES
04:10
5. ROWING
04:58
6. FARMERS
01:36
7. LUNGES
04:27
8. WALL BALLS
05:54
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Alvin So
TOTAL TIME
01:30:49
ROXZONE
--:--
RUNS
50:28
1. SKIERG
04:32
2. SLED PUSH
01:50
3. SLED PULL
04:56
4. BURPEES
04:35
5. ROWING
04:46
6. FARMERS
01:46
7. LUNGES
05:13
8. WALL BALLS
05:04
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #68 · 40-44
with
Alvin So
TOTAL TIME
01:30:49
ROXZONE
07:39
RUNS
50:28
1. SKIERG
04:32
2. SLED PUSH
01:50
3. SLED PULL
04:56
4. BURPEES
04:35
5. ROWING
04:46
6. FARMERS
01:46
7. LUNGES
05:13
8. WALL BALLS
05:04
HYROX Hong Kong 2026
MAY 2026
RELAY MIXED
AG #46 · U40
TOTAL TIME
01:32:16
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alvin SO
|
DOUBLES MEN | 01:23:58 | 12:06 | 04:23 | 01:38 | 04:00 | 04:10 | 04:58 | 01:36 | 04:27 | 05:54 | |
|
with
Alvin So
|
DOUBLES MEN | 01:23:58 | 12:06 | 04:23 | 01:38 | 04:00 | 04:10 | 04:58 | 01:36 | 04:27 | 05:54 | |
|
with
Alvin So
|
DOUBLES MEN | 01:30:49 | --:-- | 04:32 | 01:50 | 04:56 | 04:35 | 04:46 | 01:46 | 05:13 | 05:04 | |
|
with
Alvin So
|
DOUBLES MEN | 01:30:49 | 07:39 | 04:32 | 01:50 | 04:56 | 04:35 | 04:46 | 01:46 | 05:13 | 05:04 | |
| RELAY MIXED | 01:32:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Wing CHAN
|
DOUBLES MIXED | 01:51:13 | 17:42 | 05:23 | 02:27 | 05:42 | 05:43 | 05:30 | 02:38 | 05:48 | 06:17 | |
|
with
Wing Chan
|
DOUBLES MIXED | 01:51:13 | 17:42 | 05:23 | 02:27 | 05:42 | 05:43 | 05:30 | 02:38 | 05:48 | 06:17 | |
| OPEN MEN | 02:04:32 | 20:11 | 05:19 | 03:02 | 06:38 | 08:35 | 05:38 | 03:07 | 08:54 | 10:49 | ||
| OPEN MEN | 02:04:32 | 20:11 | 05:19 | 03:02 | 06:38 | 08:35 | 05:38 | 03:07 | 08:54 | 10:49 |