J
DOUBLES MIXED
MEN
Jay Sheppard
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #377 · 30-34
TOTAL TIME
01:22:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Helsinki 2026
MAY 2026
OPEN MEN
AG #114 · 30-34
TOTAL TIME
01:24:58
ROXZONE
06:02
RUNS
38:05
1. SKIERG
05:05
2. SLED PUSH
02:45
3. SLED PULL
05:10
4. BURPEES
05:41
5. ROWING
05:04
6. FARMERS
02:35
7. LUNGES
06:30
8. WALL BALLS
08:05
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #230 · 30-34
with
Alexsie Clayton
TOTAL TIME
01:17:18
ROXZONE
03:42
RUNS
44:52
1. SKIERG
04:09
2. SLED PUSH
02:06
3. SLED PULL
03:31
4. BURPEES
03:16
5. ROWING
04:54
6. FARMERS
02:11
7. LUNGES
04:02
8. WALL BALLS
04:35
HYROX Poznan 2025
DEC 2025
DOUBLES MIXED
AG #61 · 30-34
with
Alexsie Clayton
TOTAL TIME
01:19:10
ROXZONE
04:49
RUNS
46:21
1. SKIERG
04:32
2. SLED PUSH
01:58
3. SLED PULL
03:57
4. BURPEES
03:05
5. ROWING
04:51
6. FARMERS
01:45
7. LUNGES
03:39
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:24:58 | 06:02 | 05:05 | 02:45 | 05:10 | 05:41 | 05:04 | 02:35 | 06:30 | 08:05 | ||
|
with
Alexsie Clayton
|
DOUBLES MIXED | 01:17:18 | 03:42 | 04:09 | 02:06 | 03:31 | 03:16 | 04:54 | 02:11 | 04:02 | 04:35 | |
|
with
Alexsie Clayton
|
DOUBLES MIXED | 01:19:10 | 04:49 | 04:32 | 01:58 | 03:57 | 03:05 | 04:51 | 01:45 | 03:39 | 04:17 |