J
DOUBLES PRO WOMEN
WOMEN
Jen Rusk
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #376 · 30-34
with
Ben Goodchild
TOTAL TIME
01:25:04
ROXZONE
07:08
RUNS
48:49
1. SKIERG
04:07
2. SLED PUSH
02:03
3. SLED PULL
04:09
4. BURPEES
03:44
5. ROWING
04:29
6. FARMERS
01:34
7. LUNGES
03:52
8. WALL BALLS
05:12
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #200 · 30-34
TOTAL TIME
01:50:02
ROXZONE
07:17
RUNS
53:04
1. SKIERG
05:00
2. SLED PUSH
03:00
3. SLED PULL
06:01
4. BURPEES
11:48
5. ROWING
05:09
6. FARMERS
02:19
7. LUNGES
05:44
8. WALL BALLS
10:45
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Hannah Karas
TOTAL TIME
01:38:30
ROXZONE
05:27
RUNS
57:58
1. SKIERG
04:54
2. SLED PUSH
02:58
3. SLED PULL
06:03
4. BURPEES
03:48
5. ROWING
04:56
6. FARMERS
01:42
7. LUNGES
04:23
8. WALL BALLS
06:28
HYROX London 2025
MAY 2025
DOUBLES PRO WOMEN
AG #87 · 30-39
with
Hannah Karas
TOTAL TIME
01:38:30
ROXZONE
05:27
RUNS
57:55
1. SKIERG
04:54
2. SLED PUSH
02:58
3. SLED PULL
06:03
4. BURPEES
03:48
5. ROWING
04:56
6. FARMERS
01:42
7. LUNGES
04:23
8. WALL BALLS
06:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Goodchild
|
DOUBLES MIXED | 01:25:04 | 07:08 | 04:07 | 02:03 | 04:09 | 03:44 | 04:29 | 01:34 | 03:52 | 05:12 | |
| OPEN WOMEN | 01:50:02 | 07:17 | 05:00 | 03:00 | 06:01 | 11:48 | 05:09 | 02:19 | 05:44 | 10:45 | ||
|
with
Hannah Karas
|
DOUBLES WOMEN | 01:38:30 | 05:27 | 04:54 | 02:58 | 06:03 | 03:48 | 04:56 | 01:42 | 04:23 | 06:28 | |
|
with
Hannah Karas
|
DOUBLES PRO WOMEN | 01:38:30 | 05:27 | 04:54 | 02:58 | 06:03 | 03:48 | 04:56 | 01:42 | 04:23 | 06:28 |