J
DOUBLES WOMEN
WOMEN
Jennifer Allen
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #130 · 40-44
TOTAL TIME
02:14:51
ROXZONE
13:07
RUNS
05:39
1. SKIERG
05:42
2. SLED PUSH
03:21
3. SLED PULL
07:07
4. BURPEES
10:00
5. ROWING
05:38
6. FARMERS
03:21
7. LUNGES
08:19
8. WALL BALLS
12:44
HYROX Chicago 2025
NOV 2025
OPEN WOMEN
AG #172 · 40-44
TOTAL TIME
02:31:04
ROXZONE
11:56
RUNS
29:02
1. SKIERG
06:13
2. SLED PUSH
02:23
3. SLED PULL
06:03
4. BURPEES
10:21
5. ROWING
05:58
6. FARMERS
02:51
7. LUNGES
07:23
8. WALL BALLS
08:59
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #71 · 50-54
with
Paul Ambrose
TOTAL TIME
01:49:51
ROXZONE
09:02
RUNS
02:52
1. SKIERG
04:45
2. SLED PUSH
02:39
3. SLED PULL
06:01
4. BURPEES
05:13
5. ROWING
05:00
6. FARMERS
02:21
7. LUNGES
04:39
8. WALL BALLS
07:25
HYROX Manchester 2024
MAR 2024
DOUBLES WOMEN
with
Becky Rawlinson
TOTAL TIME
01:39:07
ROXZONE
10:04
RUNS
57:43
1. SKIERG
04:27
2. SLED PUSH
02:03
3. SLED PULL
05:00
4. BURPEES
04:41
5. ROWING
05:15
6. FARMERS
01:54
7. LUNGES
04:17
8. WALL BALLS
03:48
HYROX London 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:39:43
ROXZONE
07:25
RUNS
55:36
1. SKIERG
05:00
2. SLED PUSH
02:21
3. SLED PULL
05:00
4. BURPEES
07:25
5. ROWING
05:34
6. FARMERS
03:08
7. LUNGES
04:29
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:14:51 | 13:07 | 05:42 | 03:21 | 07:07 | 10:00 | 05:38 | 03:21 | 08:19 | 12:44 | ||
| OPEN WOMEN | 02:31:04 | 11:56 | 06:13 | 02:23 | 06:03 | 10:21 | 05:58 | 02:51 | 07:23 | 08:59 | ||
|
with
Paul Ambrose
|
DOUBLES MIXED | 01:49:51 | 09:02 | 04:45 | 02:39 | 06:01 | 05:13 | 05:00 | 02:21 | 04:39 | 07:25 | |
|
with
Becky Rawlinson
|
DOUBLES WOMEN | 01:39:07 | 10:04 | 04:27 | 02:03 | 05:00 | 04:41 | 05:15 | 01:54 | 04:17 | 03:48 | |
| OPEN WOMEN | 01:39:43 | 07:25 | 05:00 | 02:21 | 05:00 | 07:25 | 05:34 | 03:08 | 04:29 | 03:52 |