J
DOUBLES WOMEN
WOMEN
Jess Lang
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #22 · 45-49
with
Caroline Sibley
TOTAL TIME
01:15:14
ROXZONE
08:03
RUNS
41:37
1. SKIERG
04:25
2. SLED PUSH
01:21
3. SLED PULL
03:08
4. BURPEES
03:20
5. ROWING
05:06
6. FARMERS
01:31
7. LUNGES
02:52
8. WALL BALLS
03:53
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #42 · 16-24
TOTAL TIME
01:14:11
ROXZONE
03:05
RUNS
42:59
1. SKIERG
04:45
2. SLED PUSH
01:49
3. SLED PULL
03:23
4. BURPEES
03:51
5. ROWING
04:59
6. FARMERS
02:39
7. LUNGES
02:47
8. WALL BALLS
03:54
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #45 · 40-44
with
Caz Sibley
TOTAL TIME
01:17:53
ROXZONE
07:17
RUNS
43:53
1. SKIERG
04:23
2. SLED PUSH
01:40
3. SLED PULL
03:18
4. BURPEES
03:17
5. ROWING
04:51
6. FARMERS
01:34
7. LUNGES
03:41
8. WALL BALLS
04:04
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #188 · 30-34
TOTAL TIME
01:32:12
ROXZONE
10:43
RUNS
41:52
1. SKIERG
04:55
2. SLED PUSH
02:41
3. SLED PULL
06:15
4. BURPEES
06:51
5. ROWING
05:16
6. FARMERS
02:02
7. LUNGES
05:49
8. WALL BALLS
05:53
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #343 · 16-24
with
Millie Wright
TOTAL TIME
01:31:40
ROXZONE
11:42
RUNS
53:29
1. SKIERG
04:10
2. SLED PUSH
01:25
3. SLED PULL
03:24
4. BURPEES
03:58
5. ROWING
05:01
6. FARMERS
01:53
7. LUNGES
02:56
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Caroline Sibley
|
DOUBLES WOMEN | 01:15:14 | 08:03 | 04:25 | 01:21 | 03:08 | 03:20 | 05:06 | 01:31 | 02:52 | 03:53 | |
| DOUBLES WOMEN | 01:14:11 | 03:05 | 04:45 | 01:49 | 03:23 | 03:51 | 04:59 | 02:39 | 02:47 | 03:54 | ||
|
with
Caz Sibley
|
DOUBLES WOMEN | 01:17:53 | 07:17 | 04:23 | 01:40 | 03:18 | 03:17 | 04:51 | 01:34 | 03:41 | 04:04 | |
| OPEN WOMEN | 01:32:12 | 10:43 | 04:55 | 02:41 | 06:15 | 06:51 | 05:16 | 02:02 | 05:49 | 05:53 | ||
|
with
Millie Wright
|
DOUBLES WOMEN | 01:31:40 | 11:42 | 04:10 | 01:25 | 03:24 | 03:58 | 05:01 | 01:53 | 02:56 | 03:46 |