J
DOUBLES WOMEN
WOMEN
Jessica Shaw
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #134 · 16-24
with
Melissa Shaw
TOTAL TIME
01:17:14
ROXZONE
08:14
RUNS
42:07
1. SKIERG
04:16
2. SLED PUSH
01:22
3. SLED PULL
03:27
4. BURPEES
04:02
5. ROWING
04:40
6. FARMERS
01:44
7. LUNGES
03:31
8. WALL BALLS
03:56
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #82 · 30-34
TOTAL TIME
01:26:27
ROXZONE
06:05
RUNS
43:44
1. SKIERG
05:08
2. SLED PUSH
03:14
3. SLED PULL
04:54
4. BURPEES
05:35
5. ROWING
05:10
6. FARMERS
01:55
7. LUNGES
04:27
8. WALL BALLS
06:18
HYROX Helsinki 2026
MAY 2026
DOUBLES WOMEN
AG #86 · 30-34
with
Melia Miller-Oana
TOTAL TIME
01:23:05
ROXZONE
06:46
RUNS
50:10
1. SKIERG
04:38
2. SLED PUSH
01:30
3. SLED PULL
03:57
4. BURPEES
03:11
5. ROWING
04:31
6. FARMERS
01:47
7. LUNGES
03:08
8. WALL BALLS
03:32
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #497 · 30-34
with
Thomas Clarke
TOTAL TIME
01:33:13
ROXZONE
11:02
RUNS
48:04
1. SKIERG
04:18
2. SLED PUSH
01:34
3. SLED PULL
05:15
4. BURPEES
04:57
5. ROWING
05:17
6. FARMERS
02:01
7. LUNGES
05:31
8. WALL BALLS
05:17
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #304 · 16-24
with
Melissa Shaw
TOTAL TIME
01:29:02
ROXZONE
09:20
RUNS
49:14
1. SKIERG
04:26
2. SLED PUSH
01:29
3. SLED PULL
03:54
4. BURPEES
04:47
5. ROWING
05:06
6. FARMERS
02:04
7. LUNGES
03:50
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Melissa Shaw
|
DOUBLES WOMEN | 01:17:14 | 08:14 | 04:16 | 01:22 | 03:27 | 04:02 | 04:40 | 01:44 | 03:31 | 03:56 | |
| OPEN WOMEN | 01:26:27 | 06:05 | 05:08 | 03:14 | 04:54 | 05:35 | 05:10 | 01:55 | 04:27 | 06:18 | ||
|
with
Melia Miller-Oana
|
DOUBLES WOMEN | 01:23:05 | 06:46 | 04:38 | 01:30 | 03:57 | 03:11 | 04:31 | 01:47 | 03:08 | 03:32 | |
|
with
Thomas Clarke
|
DOUBLES MIXED | 01:33:13 | 11:02 | 04:18 | 01:34 | 05:15 | 04:57 | 05:17 | 02:01 | 05:31 | 05:17 | |
|
with
Melissa Shaw
|
DOUBLES WOMEN | 01:29:02 | 09:20 | 04:26 | 01:29 | 03:54 | 04:47 | 05:06 | 02:04 | 03:50 | 04:52 | |
|
with
Elisabeth Adcock
|
DOUBLES WOMEN | 01:19:12 | 05:53 | 04:43 | 01:26 | 03:59 | 03:49 | 05:15 | 02:00 | 04:06 | 03:58 | |
|
with
Elisabeth Adcock
|
DOUBLES WOMEN | 01:19:12 | 05:53 | 04:43 | 01:26 | 03:59 | 03:49 | 05:15 | 02:00 | 04:06 | 03:58 |