J
DOUBLES PRO MEN
MEN
Joe Conroy
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Helsinki 2026
MAY 2026
DOUBLES PRO MEN
AG #12 · 16-24
with
Ryan Conroy
TOTAL TIME
01:02:02
ROXZONE
04:42
RUNS
33:09
1. SKIERG
03:31
2. SLED PUSH
01:58
3. SLED PULL
03:25
4. BURPEES
02:12
5. ROWING
04:10
6. FARMERS
01:29
7. LUNGES
03:02
8. WALL BALLS
04:27
HYROX London Excel 2025
DEC 2025
DOUBLES PRO MEN
AG #14 · 16-24
with
Ryan Conroy
TOTAL TIME
01:00:25
ROXZONE
08:43
RUNS
26:25
1. SKIERG
04:01
2. SLED PUSH
02:03
3. SLED PULL
03:26
4. BURPEES
02:20
5. ROWING
04:31
6. FARMERS
01:38
7. LUNGES
03:25
8. WALL BALLS
03:58
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #10 · 16-24
with
Ryan Conroy
TOTAL TIME
01:01:27
ROXZONE
02:57
RUNS
34:12
1. SKIERG
03:54
2. SLED PUSH
01:46
3. SLED PULL
03:19
4. BURPEES
02:58
5. ROWING
04:32
6. FARMERS
01:05
7. LUNGES
02:44
8. WALL BALLS
04:03
HYROX Malaga 2025
MAR 2025
DOUBLES MEN
AG #52 · U29
with
Ryan Conroy
TOTAL TIME
01:02:46
ROXZONE
04:44
RUNS
34:18
1. SKIERG
03:46
2. SLED PUSH
01:55
3. SLED PULL
02:51
4. BURPEES
02:48
5. ROWING
04:25
6. FARMERS
01:07
7. LUNGES
02:55
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ryan Conroy
|
DOUBLES PRO MEN | 01:02:02 | 04:42 | 03:31 | 01:58 | 03:25 | 02:12 | 04:10 | 01:29 | 03:02 | 04:27 | |
|
with
Ryan Conroy
|
DOUBLES PRO MEN | 01:00:25 | 08:43 | 04:01 | 02:03 | 03:26 | 02:20 | 04:31 | 01:38 | 03:25 | 03:58 | |
|
with
Ryan Conroy
|
DOUBLES MEN | 01:01:27 | 02:57 | 03:54 | 01:46 | 03:19 | 02:58 | 04:32 | 01:05 | 02:44 | 04:03 | |
|
with
Ryan Conroy
|
DOUBLES MEN | 01:02:46 | 04:44 | 03:46 | 01:55 | 02:51 | 02:48 | 04:25 | 01:07 | 02:55 | 04:02 |