J
DOUBLES MEN
MEN
John Bower
5 RACES RECORDED
PERSONAL BEST (PB)
→
02:03:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Colin Bower
TOTAL TIME
01:23:07
ROXZONE
11:19
RUNS
45:33
1. SKIERG
04:18
2. SLED PUSH
01:39
3. SLED PULL
02:40
4. BURPEES
03:30
5. ROWING
04:19
6. FARMERS
01:34
7. LUNGES
03:41
8. WALL BALLS
04:41
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #118 · 40-44
with
Colin Bower
TOTAL TIME
01:23:07
ROXZONE
11:19
RUNS
45:30
1. SKIERG
04:18
2. SLED PUSH
01:39
3. SLED PULL
02:40
4. BURPEES
03:30
5. ROWING
04:19
6. FARMERS
01:34
7. LUNGES
03:41
8. WALL BALLS
04:41
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
02:03:31
ROXZONE
--:--
RUNS
59:07
1. SKIERG
05:18
2. SLED PUSH
03:35
3. SLED PULL
06:05
4. BURPEES
09:41
5. ROWING
05:37
6. FARMERS
02:14
7. LUNGES
09:29
8. WALL BALLS
12:16
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #8 · 60-64
TOTAL TIME
02:03:31
ROXZONE
10:09
RUNS
59:07
1. SKIERG
05:18
2. SLED PUSH
03:35
3. SLED PULL
06:05
4. BURPEES
09:41
5. ROWING
05:37
6. FARMERS
02:14
7. LUNGES
09:29
8. WALL BALLS
12:16
HYROX Taipei 2025
APR 2025
OPEN MEN
AG #3 · 60-64
TOTAL TIME
02:17:45
ROXZONE
09:44
RUNS
08:34
1. SKIERG
05:36
2. SLED PUSH
03:03
3. SLED PULL
06:27
4. BURPEES
12:20
5. ROWING
06:01
6. FARMERS
02:18
7. LUNGES
08:34
8. WALL BALLS
15:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Colin Bower
|
DOUBLES MEN | 01:23:07 | 11:19 | 04:18 | 01:39 | 02:40 | 03:30 | 04:19 | 01:34 | 03:41 | 04:41 | |
|
with
Colin Bower
|
DOUBLES MEN | 01:23:07 | 11:19 | 04:18 | 01:39 | 02:40 | 03:30 | 04:19 | 01:34 | 03:41 | 04:41 | |
| OPEN MEN | 02:03:31 | --:-- | 05:18 | 03:35 | 06:05 | 09:41 | 05:37 | 02:14 | 09:29 | 12:16 | ||
| OPEN MEN | 02:03:31 | 10:09 | 05:18 | 03:35 | 06:05 | 09:41 | 05:37 | 02:14 | 09:29 | 12:16 | ||
| OPEN MEN | 02:17:45 | 09:44 | 05:36 | 03:03 | 06:27 | 12:20 | 06:01 | 02:18 | 08:34 | 15:12 |