J
DOUBLES MEN
MEN
Jon Lane
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:51
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #10 · 50-54
TOTAL TIME
01:18:22
ROXZONE
06:19
RUNS
38:07
1. SKIERG
04:31
2. SLED PUSH
03:21
3. SLED PULL
04:12
4. BURPEES
05:03
5. ROWING
04:55
6. FARMERS
01:32
7. LUNGES
04:28
8. WALL BALLS
06:05
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #8 · 50-54
TOTAL TIME
01:13:51
ROXZONE
03:28
RUNS
38:38
1. SKIERG
04:32
2. SLED PUSH
02:37
3. SLED PULL
03:07
4. BURPEES
04:15
5. ROWING
05:04
6. FARMERS
01:51
7. LUNGES
03:58
8. WALL BALLS
06:21
HYROX Washington Dc 2026
MAR 2026
DOUBLES WOMEN
AG #140 · 25-29
TOTAL TIME
01:47:57
ROXZONE
11:50
RUNS
06:14
1. SKIERG
04:42
2. SLED PUSH
01:25
3. SLED PULL
04:06
4. BURPEES
04:23
5. ROWING
04:57
6. FARMERS
01:49
7. LUNGES
03:46
8. WALL BALLS
04:51
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #35 · 50-54
TOTAL TIME
01:15:35
ROXZONE
10:18
RUNS
30:35
1. SKIERG
04:30
2. SLED PUSH
02:39
3. SLED PULL
04:14
4. BURPEES
04:36
5. ROWING
04:43
6. FARMERS
01:31
7. LUNGES
04:22
8. WALL BALLS
08:13
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #10 · 50-54
with
Phill Keen
TOTAL TIME
01:06:59
ROXZONE
05:59
RUNS
36:30
1. SKIERG
04:00
2. SLED PUSH
02:03
3. SLED PULL
03:09
4. BURPEES
02:36
5. ROWING
04:17
6. FARMERS
01:24
7. LUNGES
02:59
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:22 | 06:19 | 04:31 | 03:21 | 04:12 | 05:03 | 04:55 | 01:32 | 04:28 | 06:05 | ||
| OPEN MEN | 01:13:51 | 03:28 | 04:32 | 02:37 | 03:07 | 04:15 | 05:04 | 01:51 | 03:58 | 06:21 | ||
| DOUBLES WOMEN | 01:47:57 | 11:50 | 04:42 | 01:25 | 04:06 | 04:23 | 04:57 | 01:49 | 03:46 | 04:51 | ||
| OPEN MEN | 01:15:35 | 10:18 | 04:30 | 02:39 | 04:14 | 04:36 | 04:43 | 01:31 | 04:22 | 08:13 | ||
|
with
Phill Keen
|
DOUBLES MEN | 01:06:59 | 05:59 | 04:00 | 02:03 | 03:09 | 02:36 | 04:17 | 01:24 | 02:59 | 04:06 | |
| OPEN MEN | 01:15:06 | 06:12 | 04:28 | 02:35 | 03:57 | 04:54 | 04:49 | 01:34 | 04:05 | 06:42 |