J
DOUBLES MIXED
MEN
Jonas Conrad
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Copenhagen 2026
MAR 2026
DOUBLES MEN
AG #33 · 16-24
TOTAL TIME
01:08:36
ROXZONE
05:53
RUNS
39:34
1. SKIERG
03:50
2. SLED PUSH
01:25
3. SLED PULL
02:54
4. BURPEES
02:14
5. ROWING
04:05
6. FARMERS
01:25
7. LUNGES
03:22
8. WALL BALLS
03:58
HYROX Oslo 2025
SEP 2025
DOUBLES MEN
AG #51 · 16-24
TOTAL TIME
01:12:23
ROXZONE
05:22
RUNS
43:19
1. SKIERG
03:52
2. SLED PUSH
01:19
3. SLED PULL
02:58
4. BURPEES
02:35
5. ROWING
04:30
6. FARMERS
01:27
7. LUNGES
03:06
8. WALL BALLS
03:59
HYROX Hamburg 2024
NOV 2024
DOUBLES MIXED
AG #47 · 30-39
with
Susanna Knorr
TOTAL TIME
01:08:34
ROXZONE
05:58
RUNS
37:49
1. SKIERG
04:04
2. SLED PUSH
01:15
3. SLED PULL
02:47
4. BURPEES
03:35
5. ROWING
04:09
6. FARMERS
01:41
7. LUNGES
03:21
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:08:36 | 05:53 | 03:50 | 01:25 | 02:54 | 02:14 | 04:05 | 01:25 | 03:22 | 03:58 | ||
| DOUBLES MEN | 01:12:23 | 05:22 | 03:52 | 01:19 | 02:58 | 02:35 | 04:30 | 01:27 | 03:06 | 03:59 | ||
|
with
Susanna Knorr
|
DOUBLES MIXED | 01:08:34 | 05:58 | 04:04 | 01:15 | 02:47 | 03:35 | 04:09 | 01:41 | 03:21 | 04:00 |