J
DOUBLES PRO MEN
MEN
Jonathan Kok
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #250 · 30-34
with
Mikaail Abdullah
TOTAL TIME
01:33:30
ROXZONE
10:16
RUNS
52:25
1. SKIERG
04:42
2. SLED PUSH
02:49
3. SLED PULL
03:50
4. BURPEES
03:19
5. ROWING
04:53
6. FARMERS
01:58
7. LUNGES
03:43
8. WALL BALLS
05:43
HYROX Singapore 2026
APR 2026
DOUBLES PRO MEN
AG #33 · 35-39
with
Muhammad Akid Khairi
TOTAL TIME
01:50:00
ROXZONE
11:22
RUNS
55:55
1. SKIERG
04:27
2. SLED PUSH
04:36
3. SLED PULL
06:26
4. BURPEES
04:07
5. ROWING
04:54
6. FARMERS
02:08
7. LUNGES
05:28
8. WALL BALLS
10:42
HYROX Singapore 2024
JUN 2024
DOUBLES MEN
AG #226 · 30-39
with
Muhammad Akid Khairi
TOTAL TIME
01:38:20
ROXZONE
08:18
RUNS
59:21
1. SKIERG
04:27
2. SLED PUSH
02:02
3. SLED PULL
03:57
4. BURPEES
03:18
5. ROWING
06:02
6. FARMERS
01:55
7. LUNGES
03:48
8. WALL BALLS
05:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mikaail Abdullah
|
DOUBLES MEN | 01:33:30 | 10:16 | 04:42 | 02:49 | 03:50 | 03:19 | 04:53 | 01:58 | 03:43 | 05:43 | |
|
with
Muhammad Akid Khairi
|
DOUBLES PRO MEN | 01:50:00 | 11:22 | 04:27 | 04:36 | 06:26 | 04:07 | 04:54 | 02:08 | 05:28 | 10:42 | |
|
with
Muhammad Akid Khairi
|
DOUBLES MEN | 01:38:20 | 08:18 | 04:27 | 02:02 | 03:57 | 03:18 | 06:02 | 01:55 | 03:48 | 05:17 |