J
DOUBLES MEN
MEN
JONATHAN LONG KEI MAN
9 RACES RECORDED
PERSONAL BEST (PB)
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02:18:47
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MEN
AG #8 · 25-29
TOTAL TIME
01:07:38
ROXZONE
05:20
RUNS
36:03
1. SKIERG
04:04
2. SLED PUSH
01:59
3. SLED PULL
04:00
4. BURPEES
02:43
5. ROWING
04:23
6. FARMERS
01:52
7. LUNGES
03:21
8. WALL BALLS
03:59
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #139 · 30-34
with
Jacky Lee
TOTAL TIME
01:42:43
ROXZONE
13:31
RUNS
54:42
1. SKIERG
04:43
2. SLED PUSH
01:46
3. SLED PULL
04:49
4. BURPEES
04:42
5. ROWING
05:12
6. FARMERS
01:41
7. LUNGES
06:22
8. WALL BALLS
05:22
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #117 · 30-34
TOTAL TIME
01:08:21
ROXZONE
06:07
RUNS
38:44
1. SKIERG
03:48
2. SLED PUSH
02:25
3. SLED PULL
02:45
4. BURPEES
02:59
5. ROWING
04:20
6. FARMERS
01:43
7. LUNGES
01:53
8. WALL BALLS
03:43
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
02:18:47
ROXZONE
17:27
RUNS
54:04
1. SKIERG
05:22
2. SLED PUSH
06:45
3. SLED PULL
10:11
4. BURPEES
09:30
5. ROWING
05:42
6. FARMERS
05:45
7. LUNGES
10:30
8. WALL BALLS
13:42
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #410 · 35-39
TOTAL TIME
02:18:47
ROXZONE
17:27
RUNS
53:59
1. SKIERG
05:22
2. SLED PUSH
06:45
3. SLED PULL
10:11
4. BURPEES
09:30
5. ROWING
05:42
6. FARMERS
05:45
7. LUNGES
10:30
8. WALL BALLS
13:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:07:38 | 05:20 | 04:04 | 01:59 | 04:00 | 02:43 | 04:23 | 01:52 | 03:21 | 03:59 | ||
|
with
Jacky Lee
|
DOUBLES MEN | 01:42:43 | 13:31 | 04:43 | 01:46 | 04:49 | 04:42 | 05:12 | 01:41 | 06:22 | 05:22 | |
| DOUBLES MEN | 01:08:21 | 06:07 | 03:48 | 02:25 | 02:45 | 02:59 | 04:20 | 01:43 | 01:53 | 03:43 | ||
| OPEN MEN | 02:18:47 | 17:27 | 05:22 | 06:45 | 10:11 | 09:30 | 05:42 | 05:45 | 10:30 | 13:42 | ||
| OPEN MEN | 02:18:47 | 17:27 | 05:22 | 06:45 | 10:11 | 09:30 | 05:42 | 05:45 | 10:30 | 13:42 | ||
|
with
Tin Ngai Terry Chan
|
DOUBLES MEN | 02:34:07 | 16:24 | 04:52 | 02:07 | 04:53 | 04:42 | 05:06 | 02:12 | 06:01 | 07:00 | |
|
with
Tin Ngai Terry Chan
|
DOUBLES MEN | 02:34:07 | 16:24 | 04:52 | 02:07 | 04:53 | 04:42 | 05:06 | 02:12 | 06:01 | 07:00 | |
| DOUBLES MEN | 01:10:29 | 04:59 | 04:04 | 02:00 | 04:28 | 02:48 | 04:25 | 01:39 | 02:59 | 03:54 | ||
|
with
Benjamin Tang
|
DOUBLES MEN | 01:53:53 | 13:10 | 04:29 | 01:46 | 03:49 | 04:03 | 04:54 | 01:34 | 07:05 | 07:36 |