J
DOUBLES MIXED
MEN
Joris Koster
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:34
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #235 · 25-29
with
Ottilie Krommendam
TOTAL TIME
01:19:34
ROXZONE
06:50
RUNS
43:13
1. SKIERG
04:45
2. SLED PUSH
02:01
3. SLED PULL
03:44
4. BURPEES
04:07
5. ROWING
04:47
6. FARMERS
02:01
7. LUNGES
03:50
8. WALL BALLS
04:21
HYROX Belgium 2025
APR 2025
DOUBLES MEN
AG #252 · U29
with
Thomas Heijenbrok
TOTAL TIME
01:25:50
ROXZONE
09:54
RUNS
46:01
1. SKIERG
04:03
2. SLED PUSH
01:57
3. SLED PULL
04:29
4. BURPEES
04:23
5. ROWING
04:43
6. FARMERS
02:09
7. LUNGES
04:09
8. WALL BALLS
04:02
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #247 · U29
with
Ottilie Krommendam
TOTAL TIME
01:27:46
ROXZONE
06:48
RUNS
51:25
1. SKIERG
04:43
2. SLED PUSH
02:03
3. SLED PULL
04:21
4. BURPEES
03:38
5. ROWING
04:35
6. FARMERS
02:07
7. LUNGES
03:41
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ottilie Krommendam
|
DOUBLES MIXED | 01:19:34 | 06:50 | 04:45 | 02:01 | 03:44 | 04:07 | 04:47 | 02:01 | 03:50 | 04:21 | |
|
with
Thomas Heijenbrok
|
DOUBLES MEN | 01:25:50 | 09:54 | 04:03 | 01:57 | 04:29 | 04:23 | 04:43 | 02:09 | 04:09 | 04:02 | |
|
with
Ottilie Krommendam
|
DOUBLES MIXED | 01:27:46 | 06:48 | 04:43 | 02:03 | 04:21 | 03:38 | 04:35 | 02:07 | 03:41 | 04:30 |