J
DOUBLES MEN
MEN
Jos Plug
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #189 · 30-34
with
Quita van Vugt
TOTAL TIME
01:20:23
ROXZONE
06:50
RUNS
43:22
1. SKIERG
04:51
2. SLED PUSH
02:12
3. SLED PULL
04:16
4. BURPEES
04:05
5. ROWING
04:58
6. FARMERS
01:49
7. LUNGES
03:37
8. WALL BALLS
04:28
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #243 · 25-29
TOTAL TIME
01:29:45
ROXZONE
09:05
RUNS
40:40
1. SKIERG
04:41
2. SLED PUSH
02:38
3. SLED PULL
05:02
4. BURPEES
06:42
5. ROWING
05:11
6. FARMERS
02:26
7. LUNGES
04:29
8. WALL BALLS
08:56
HYROX Maastricht 2025
FEB 2025
DOUBLES MIXED
AG #99 · U29
with
Quita Van Vugt
TOTAL TIME
01:17:06
ROXZONE
06:06
RUNS
37:24
1. SKIERG
04:30
2. SLED PUSH
01:36
3. SLED PULL
03:46
4. BURPEES
04:13
5. ROWING
04:52
6. FARMERS
01:59
7. LUNGES
03:10
8. WALL BALLS
03:50
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #99 · U29
with
Kenneth Kiesling
TOTAL TIME
01:08:49
ROXZONE
05:06
RUNS
41:40
1. SKIERG
03:52
2. SLED PUSH
01:06
3. SLED PULL
02:30
4. BURPEES
02:43
5. ROWING
04:20
6. FARMERS
01:10
7. LUNGES
02:45
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Quita van Vugt
|
DOUBLES MIXED | 01:20:23 | 06:50 | 04:51 | 02:12 | 04:16 | 04:05 | 04:58 | 01:49 | 03:37 | 04:28 | |
| OPEN MEN | 01:29:45 | 09:05 | 04:41 | 02:38 | 05:02 | 06:42 | 05:11 | 02:26 | 04:29 | 08:56 | ||
|
with
Quita Van Vugt
|
DOUBLES MIXED | 01:17:06 | 06:06 | 04:30 | 01:36 | 03:46 | 04:13 | 04:52 | 01:59 | 03:10 | 03:50 | |
|
with
Kenneth Kiesling
|
DOUBLES MEN | 01:08:49 | 05:06 | 03:52 | 01:06 | 02:30 | 02:43 | 04:20 | 01:10 | 02:45 | 03:42 |