J
DOUBLES PRO MEN
MEN
Josh Allen
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:05
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #35 · 40-44
with
gabi allen
TOTAL TIME
01:16:21
ROXZONE
05:56
RUNS
40:54
1. SKIERG
04:17
2. SLED PUSH
02:18
3. SLED PULL
04:32
4. BURPEES
04:11
5. ROWING
04:51
6. FARMERS
01:24
7. LUNGES
03:26
8. WALL BALLS
04:40
HYROX Tenerife 2026
OCT 2026
DOUBLES MIXED
AG #11 · 40-44
with
Gabi Allen
TOTAL TIME
01:23:07
ROXZONE
06:12
RUNS
42:01
1. SKIERG
04:15
2. SLED PUSH
03:14
3. SLED PULL
05:56
4. BURPEES
05:11
5. ROWING
04:52
6. FARMERS
01:48
7. LUNGES
04:35
8. WALL BALLS
05:10
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #58 · 30-34
with
Liam Penrose
TOTAL TIME
01:11:53
ROXZONE
03:15
RUNS
42:20
1. SKIERG
03:57
2. SLED PUSH
02:12
3. SLED PULL
03:55
4. BURPEES
03:18
5. ROWING
04:07
6. FARMERS
02:14
7. LUNGES
03:00
8. WALL BALLS
03:35
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #318 · 35-39
TOTAL TIME
01:26:05
ROXZONE
04:52
RUNS
41:07
1. SKIERG
04:29
2. SLED PUSH
03:15
3. SLED PULL
04:35
4. BURPEES
06:40
5. ROWING
04:51
6. FARMERS
01:52
7. LUNGES
05:46
8. WALL BALLS
08:47
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #308 · 30-34
with
Craig Melling
TOTAL TIME
01:25:25
ROXZONE
04:40
RUNS
48:48
1. SKIERG
04:24
2. SLED PUSH
02:33
3. SLED PULL
03:37
4. BURPEES
04:29
5. ROWING
04:36
6. FARMERS
01:47
7. LUNGES
04:44
8. WALL BALLS
05:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
gabi allen
|
DOUBLES MIXED | 01:16:21 | 05:56 | 04:17 | 02:18 | 04:32 | 04:11 | 04:51 | 01:24 | 03:26 | 04:40 | |
|
with
Gabi Allen
|
DOUBLES MIXED | 01:23:07 | 06:12 | 04:15 | 03:14 | 05:56 | 05:11 | 04:52 | 01:48 | 04:35 | 05:10 | |
|
with
Liam Penrose
|
DOUBLES PRO MEN | 01:11:53 | 03:15 | 03:57 | 02:12 | 03:55 | 03:18 | 04:07 | 02:14 | 03:00 | 03:35 | |
| OPEN MEN | 01:26:05 | 04:52 | 04:29 | 03:15 | 04:35 | 06:40 | 04:51 | 01:52 | 05:46 | 08:47 | ||
|
with
Craig Melling
|
DOUBLES MEN | 01:25:25 | 04:40 | 04:24 | 02:33 | 03:37 | 04:29 | 04:36 | 01:47 | 04:44 | 05:51 | |
|
with
Ford Burr
|
DOUBLES MEN | 01:10:06 | 03:46 | 04:05 | 02:08 | 03:01 | 02:55 | 04:14 | 01:27 | 03:28 | 03:37 | |
|
with
Leo Zofrea
|
DOUBLES PRO MEN | 01:13:42 | 07:34 | 03:40 | 02:17 | 03:50 | 02:46 | 03:51 | 01:45 | 03:25 | 03:37 | |
|
with
Louise Allen
|
DOUBLES MIXED | 01:28:33 | 13:11 | 04:59 | 02:48 | 03:58 | 04:47 | 05:02 | 01:51 | 05:16 | 06:08 | |
|
with
Ford Burr
|
DOUBLES MEN | 01:15:10 | 05:18 | 03:57 | 01:28 | 03:15 | 02:51 | 04:26 | 01:44 | 03:23 | 04:16 | |
| OPEN MEN | 01:51:55 | 09:29 | 05:44 | 02:01 | 04:54 | 09:49 | 05:40 | 02:07 | 06:06 | 14:25 |