J
PRO WOMEN
WOMEN
Joy Hoyer
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES WOMEN
AG #45 · 25-29
TOTAL TIME
01:58:30
ROXZONE
14:45
RUNS
09:18
1. SKIERG
05:12
2. SLED PUSH
02:02
3. SLED PULL
04:05
4. BURPEES
05:47
5. ROWING
05:37
6. FARMERS
02:03
7. LUNGES
03:59
8. WALL BALLS
05:50
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #119 · 40-44
TOTAL TIME
01:22:16
ROXZONE
07:12
RUNS
45:48
1. SKIERG
04:29
2. SLED PUSH
02:32
3. SLED PULL
03:48
4. BURPEES
03:06
5. ROWING
04:55
6. FARMERS
01:50
7. LUNGES
04:05
8. WALL BALLS
04:36
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #134 · 25-29
TOTAL TIME
01:48:03
ROXZONE
08:40
RUNS
56:15
1. SKIERG
05:17
2. SLED PUSH
03:26
3. SLED PULL
04:44
4. BURPEES
09:41
5. ROWING
05:22
6. FARMERS
02:39
7. LUNGES
05:23
8. WALL BALLS
06:47
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #278 · 25-29
TOTAL TIME
02:02:54
ROXZONE
13:32
RUNS
07:18
1. SKIERG
05:37
2. SLED PUSH
02:09
3. SLED PULL
04:54
4. BURPEES
06:41
5. ROWING
06:45
6. FARMERS
02:16
7. LUNGES
05:32
8. WALL BALLS
08:18
HYROX Cardiff 2026
APR 2026
PRO WOMEN
AG #37 · 35-39
with
Joy Holder
TOTAL TIME
01:45:15
ROXZONE
04:04
RUNS
47:15
1. SKIERG
05:27
2. SLED PUSH
06:04
3. SLED PULL
09:02
4. BURPEES
07:44
5. ROWING
05:32
6. FARMERS
03:30
7. LUNGES
06:26
8. WALL BALLS
10:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:58:30 | 14:45 | 05:12 | 02:02 | 04:05 | 05:47 | 05:37 | 02:03 | 03:59 | 05:50 | ||
| DOUBLES MIXED | 01:22:16 | 07:12 | 04:29 | 02:32 | 03:48 | 03:06 | 04:55 | 01:50 | 04:05 | 04:36 | ||
| OPEN WOMEN | 01:48:03 | 08:40 | 05:17 | 03:26 | 04:44 | 09:41 | 05:22 | 02:39 | 05:23 | 06:47 | ||
| DOUBLES WOMEN | 02:02:54 | 13:32 | 05:37 | 02:09 | 04:54 | 06:41 | 06:45 | 02:16 | 05:32 | 08:18 | ||
|
with
Joy Holder
|
PRO WOMEN | 01:45:15 | 04:04 | 05:27 | 06:04 | 09:02 | 07:44 | 05:32 | 03:30 | 06:26 | 10:11 | |
|
with
Federica Buschmann
|
DOUBLES WOMEN | 01:32:04 | 06:56 | 04:54 | 02:04 | 04:17 | 04:36 | 05:10 | 02:04 | 03:59 | 04:40 | |
|
with
Joy Ho
|
OPEN WOMEN | 02:11:00 | 12:46 | 05:57 | 04:32 | 08:24 | 10:43 | 06:27 | 03:00 | 09:13 | 18:10 | |
|
with
Joy Holder
|
PRO WOMEN | 01:49:54 | 06:17 | 05:14 | 05:37 | 10:09 | 08:59 | 05:28 | 03:03 | 07:06 | 11:30 | |
|
with
Joy Ho
|
OPEN WOMEN | 02:00:31 | 15:06 | 05:39 | 03:32 | 07:00 | 10:00 | 06:04 | 02:50 | 09:26 | 10:10 | |
|
with
Joy Holder
|
OPEN WOMEN | 01:33:26 | 13:05 | 05:44 | 02:38 | 06:12 | 07:33 | 05:41 | 01:51 | 04:49 | 07:14 | |
|
with
Joy Holder
|
OPEN WOMEN | 01:37:43 | 07:11 | 05:21 | 03:01 | 07:22 | 06:35 | 05:49 | 02:05 | 05:05 | 07:12 | |
|
with
Marius Schwarze
|
DOUBLES MIXED | 01:38:50 | 09:39 | 04:18 | 02:50 | 04:31 | 07:49 | 04:27 | 01:48 | 05:13 | 06:26 | |
| DOUBLES MIXED | 01:45:59 | 13:19 | 04:37 | 02:35 | 05:38 | 05:00 | 05:42 | 02:23 | 05:43 | 10:41 | ||
|
with
Joy Hoss
|
OPEN WOMEN | 01:38:17 | 08:26 | 04:45 | 03:26 | 05:45 | 07:00 | 05:22 | 02:37 | 05:58 | 06:42 | |
| OPEN WOMEN | 01:03:01 | 04:56 | 05:03 | 02:01 | 04:07 | 03:26 | 05:07 | 01:49 | 03:01 | 04:15 | ||
| DOUBLES MIXED | 01:40:54 | 11:41 | 04:24 | 02:24 | 04:29 | 06:05 | 05:05 | 02:08 | 05:56 | 05:07 | ||
| DOUBLES WOMEN | 01:28:08 | 07:23 | 04:40 | 01:29 | 03:45 | 03:48 | 04:49 | 01:24 | 03:20 | 03:04 | ||
| RELAY MIXED | 01:28:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:36:45 | 10:28 | 04:58 | 01:59 | 06:34 | 04:35 | 05:54 | 01:42 | 04:35 | 04:37 | ||
| DOUBLES MIXED | 01:48:37 | 10:49 | 05:20 | 02:13 | 06:41 | 04:12 | 05:44 | 01:52 | 04:44 | 09:38 |