K
DOUBLES WOMEN
WOMEN
Kate Armstrong
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #146 · 25-29
TOTAL TIME
01:38:00
ROXZONE
08:01
RUNS
47:14
1. SKIERG
05:23
2. SLED PUSH
02:39
3. SLED PULL
05:45
4. BURPEES
08:09
5. ROWING
05:17
6. FARMERS
02:03
7. LUNGES
06:03
8. WALL BALLS
07:30
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #402 · 25-29
with
Jack Forrest
TOTAL TIME
01:22:42
ROXZONE
09:22
RUNS
45:20
1. SKIERG
04:17
2. SLED PUSH
01:38
3. SLED PULL
03:54
4. BURPEES
03:49
5. ROWING
04:49
6. FARMERS
01:44
7. LUNGES
03:53
8. WALL BALLS
04:02
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #67 · 30-34
TOTAL TIME
01:18:04
ROXZONE
06:00
RUNS
44:44
1. SKIERG
04:17
2. SLED PUSH
01:22
3. SLED PULL
03:24
4. BURPEES
04:04
5. ROWING
04:54
6. FARMERS
01:47
7. LUNGES
03:29
8. WALL BALLS
04:08
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #383 · 25-29
with
Blake Doyle
TOTAL TIME
01:29:43
ROXZONE
10:06
RUNS
48:29
1. SKIERG
04:21
2. SLED PUSH
01:43
3. SLED PULL
03:34
4. BURPEES
05:07
5. ROWING
04:36
6. FARMERS
01:57
7. LUNGES
05:39
8. WALL BALLS
04:15
HYROX Atlanta 2025
APR 2025
DOUBLES WOMEN
AG #168 · 30-39
TOTAL TIME
01:25:39
ROXZONE
08:57
RUNS
46:13
1. SKIERG
04:40
2. SLED PUSH
01:43
3. SLED PULL
04:15
4. BURPEES
04:09
5. ROWING
05:01
6. FARMERS
02:10
7. LUNGES
04:04
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:38:00 | 08:01 | 05:23 | 02:39 | 05:45 | 08:09 | 05:17 | 02:03 | 06:03 | 07:30 | ||
|
with
Jack Forrest
|
DOUBLES MIXED | 01:22:42 | 09:22 | 04:17 | 01:38 | 03:54 | 03:49 | 04:49 | 01:44 | 03:53 | 04:02 | |
| DOUBLES WOMEN | 01:18:04 | 06:00 | 04:17 | 01:22 | 03:24 | 04:04 | 04:54 | 01:47 | 03:29 | 04:08 | ||
|
with
Blake Doyle
|
DOUBLES MIXED | 01:29:43 | 10:06 | 04:21 | 01:43 | 03:34 | 05:07 | 04:36 | 01:57 | 05:39 | 04:15 | |
| DOUBLES WOMEN | 01:25:39 | 08:57 | 04:40 | 01:43 | 04:15 | 04:09 | 05:01 | 02:10 | 04:04 | 04:27 |