K
DOUBLES PRO WOMEN
WOMEN
Kate Hennessy
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #60 · 16-24
with
Rebecca Falvey
TOTAL TIME
01:17:52
ROXZONE
04:15
RUNS
47:32
1. SKIERG
04:37
2. SLED PUSH
01:26
3. SLED PULL
03:57
4. BURPEES
02:32
5. ROWING
04:52
6. FARMERS
01:55
7. LUNGES
02:51
8. WALL BALLS
03:59
HYROX Riga 2025
MAY 2025
DOUBLES PRO WOMEN
AG #6 · 30-39
TOTAL TIME
01:30:56
ROXZONE
06:18
RUNS
54:35
1. SKIERG
04:45
2. SLED PUSH
02:18
3. SLED PULL
04:52
4. BURPEES
02:50
5. ROWING
05:16
6. FARMERS
02:37
7. LUNGES
03:40
8. WALL BALLS
03:50
HYROX Malaga 2025
MAR 2025
DOUBLES WOMEN
AG #222 · U29
with
Ali Keane
TOTAL TIME
01:28:14
ROXZONE
07:30
RUNS
52:08
1. SKIERG
04:38
2. SLED PUSH
01:36
3. SLED PULL
04:04
4. BURPEES
03:46
5. ROWING
05:03
6. FARMERS
02:25
7. LUNGES
04:01
8. WALL BALLS
03:08
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #234 · U29
TOTAL TIME
01:24:42
ROXZONE
08:50
RUNS
47:36
1. SKIERG
04:54
2. SLED PUSH
01:36
3. SLED PULL
04:13
4. BURPEES
03:44
5. ROWING
05:10
6. FARMERS
02:05
7. LUNGES
02:34
8. WALL BALLS
04:03
HYROX Amsterdam 2023
MAR 2023
DOUBLES WOMEN
with
Rebecca Falvey
TOTAL TIME
01:25:31
ROXZONE
06:56
RUNS
51:16
1. SKIERG
04:52
2. SLED PUSH
01:53
3. SLED PULL
05:15
4. BURPEES
02:58
5. ROWING
05:15
6. FARMERS
02:04
7. LUNGES
02:19
8. WALL BALLS
02:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rebecca Falvey
|
DOUBLES WOMEN | 01:17:52 | 04:15 | 04:37 | 01:26 | 03:57 | 02:32 | 04:52 | 01:55 | 02:51 | 03:59 | |
| DOUBLES PRO WOMEN | 01:30:56 | 06:18 | 04:45 | 02:18 | 04:52 | 02:50 | 05:16 | 02:37 | 03:40 | 03:50 | ||
|
with
Ali Keane
|
DOUBLES WOMEN | 01:28:14 | 07:30 | 04:38 | 01:36 | 04:04 | 03:46 | 05:03 | 02:25 | 04:01 | 03:08 | |
| DOUBLES WOMEN | 01:24:42 | 08:50 | 04:54 | 01:36 | 04:13 | 03:44 | 05:10 | 02:05 | 02:34 | 04:03 | ||
|
with
Rebecca Falvey
|
DOUBLES WOMEN | 01:25:31 | 06:56 | 04:52 | 01:53 | 05:15 | 02:58 | 05:15 | 02:04 | 02:19 | 02:52 |