K
DOUBLES PRO WOMEN
WOMEN
Kate Hirsch
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:43
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Boston 2026
OCT 2026
DOUBLES PRO WOMEN
AG #2 · 45-49
with
Rachel Thompson
TOTAL TIME
01:13:54
ROXZONE
04:41
RUNS
39:11
1. SKIERG
04:26
2. SLED PUSH
03:12
3. SLED PULL
04:21
4. BURPEES
03:22
5. ROWING
04:59
6. FARMERS
01:57
7. LUNGES
04:04
8. WALL BALLS
03:47
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #1 · 45-49
TOTAL TIME
01:18:27
ROXZONE
04:51
RUNS
39:31
1. SKIERG
04:52
2. SLED PUSH
03:11
3. SLED PULL
04:09
4. BURPEES
05:03
5. ROWING
05:30
6. FARMERS
02:14
7. LUNGES
04:55
8. WALL BALLS
04:19
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #20 · 45-49
TOTAL TIME
01:23:32
ROXZONE
04:33
RUNS
44:58
1. SKIERG
04:38
2. SLED PUSH
02:13
3. SLED PULL
04:02
4. BURPEES
05:37
5. ROWING
05:53
6. FARMERS
02:24
7. LUNGES
04:41
8. WALL BALLS
04:38
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #5 · 45-49
TOTAL TIME
01:18:22
ROXZONE
04:59
RUNS
38:38
1. SKIERG
04:46
2. SLED PUSH
02:25
3. SLED PULL
04:44
4. BURPEES
05:46
5. ROWING
05:31
6. FARMERS
02:04
7. LUNGES
04:59
8. WALL BALLS
04:36
HYROX Atlanta 2025
OCT 2025
OPEN WOMEN
AG #5 · 45-49
TOTAL TIME
01:17:43
ROXZONE
06:26
RUNS
37:13
1. SKIERG
05:00
2. SLED PUSH
01:53
3. SLED PULL
05:23
4. BURPEES
05:24
5. ROWING
05:09
6. FARMERS
02:03
7. LUNGES
05:00
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rachel Thompson
|
DOUBLES PRO WOMEN | 01:13:54 | 04:41 | 04:26 | 03:12 | 04:21 | 03:22 | 04:59 | 01:57 | 04:04 | 03:47 | |
| OPEN WOMEN | 01:18:27 | 04:51 | 04:52 | 03:11 | 04:09 | 05:03 | 05:30 | 02:14 | 04:55 | 04:19 | ||
| OPEN WOMEN | 01:23:32 | 04:33 | 04:38 | 02:13 | 04:02 | 05:37 | 05:53 | 02:24 | 04:41 | 04:38 | ||
| OPEN WOMEN | 01:18:22 | 04:59 | 04:46 | 02:25 | 04:44 | 05:46 | 05:31 | 02:04 | 04:59 | 04:36 | ||
| OPEN WOMEN | 01:17:43 | 06:26 | 05:00 | 01:53 | 05:23 | 05:24 | 05:09 | 02:03 | 05:00 | 04:19 | ||
| OPEN WOMEN | 01:22:06 | 05:06 | 04:58 | 02:35 | 06:14 | 06:36 | 05:21 | 02:12 | 04:46 | 05:44 |