K
DOUBLES WOMEN
WOMEN
Kate James
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #7 · 55-59
with
Jenna Ryan
TOTAL TIME
01:21:20
ROXZONE
03:23
RUNS
49:22
1. SKIERG
04:58
2. SLED PUSH
01:41
3. SLED PULL
03:36
4. BURPEES
03:49
5. ROWING
05:01
6. FARMERS
02:03
7. LUNGES
03:09
8. WALL BALLS
04:18
HYROX Brisbane 2026
APR 2026
RELAY WOMEN
AG #4 · 40+
TOTAL TIME
01:19:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #78 · 16-24
with
Jess Wiseman
TOTAL TIME
01:14:34
ROXZONE
08:34
RUNS
39:59
1. SKIERG
04:18
2. SLED PUSH
01:39
3. SLED PULL
03:11
4. BURPEES
03:14
5. ROWING
04:43
6. FARMERS
01:39
7. LUNGES
03:05
8. WALL BALLS
04:17
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #18 · 50-54
TOTAL TIME
01:21:49
ROXZONE
10:46
RUNS
33:04
1. SKIERG
05:25
2. SLED PUSH
02:44
3. SLED PULL
05:07
4. BURPEES
05:54
5. ROWING
05:25
6. FARMERS
02:36
7. LUNGES
04:19
8. WALL BALLS
06:33
HYROX Valencia 2025
OCT 2025
OPEN WOMEN
AG #16 · 45-49
TOTAL TIME
01:27:19
ROXZONE
07:41
RUNS
42:09
1. SKIERG
05:06
2. SLED PUSH
02:56
3. SLED PULL
05:57
4. BURPEES
06:10
5. ROWING
05:14
6. FARMERS
01:57
7. LUNGES
04:50
8. WALL BALLS
05:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jenna Ryan
|
DOUBLES WOMEN | 01:21:20 | 03:23 | 04:58 | 01:41 | 03:36 | 03:49 | 05:01 | 02:03 | 03:09 | 04:18 | |
| RELAY WOMEN | 01:19:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jess Wiseman
|
DOUBLES WOMEN | 01:14:34 | 08:34 | 04:18 | 01:39 | 03:11 | 03:14 | 04:43 | 01:39 | 03:05 | 04:17 | |
| OPEN WOMEN | 01:21:49 | 10:46 | 05:25 | 02:44 | 05:07 | 05:54 | 05:25 | 02:36 | 04:19 | 06:33 | ||
| OPEN WOMEN | 01:27:19 | 07:41 | 05:06 | 02:56 | 05:57 | 06:10 | 05:14 | 01:57 | 04:50 | 05:23 | ||
|
with
Jonathan Sadler
|
DOUBLES MIXED | 01:13:49 | 04:50 | 04:12 | 01:55 | 03:16 | 02:54 | 04:30 | 02:01 | 03:54 | 04:56 | |
|
with
Jonathan Sadler
|
DOUBLES MIXED | 01:13:49 | 04:50 | 04:12 | 01:55 | 03:16 | 02:54 | 04:30 | 02:01 | 03:54 | 04:56 | |
| OPEN WOMEN | 01:21:24 | 07:15 | 04:56 | 02:26 | 05:06 | 06:10 | 05:02 | 02:00 | 04:12 | 06:28 | ||
| OPEN WOMEN | 01:21:24 | 07:15 | 04:56 | 02:26 | 05:06 | 06:10 | 05:02 | 02:00 | 04:12 | 06:28 | ||
| OPEN WOMEN | 01:49:57 | 09:11 | 04:41 | 03:14 | 08:49 | 09:57 | 05:14 | 02:25 | 04:26 | 05:38 | ||
| OPEN WOMEN | 01:49:57 | 09:11 | 04:41 | 03:14 | 08:49 | 09:57 | 05:14 | 02:25 | 04:26 | 05:38 | ||
|
with
Rebecca FAY
|
DOUBLES WOMEN | 01:13:50 | 05:41 | 04:21 | 01:29 | 02:38 | 02:51 | 04:31 | 01:31 | 02:39 | 03:36 | |
|
with
Rebecca Fay
|
DOUBLES WOMEN | 01:13:50 | 05:41 | 04:21 | 01:29 | 02:38 | 02:51 | 04:31 | 01:31 | 02:39 | 03:36 | |
| OPEN WOMEN | 01:23:07 | 06:45 | 04:37 | 02:34 | 03:55 | 04:41 | 04:43 | 02:00 | 04:23 | 05:32 | ||
| OPEN WOMEN | 01:23:07 | 06:45 | 04:37 | 02:34 | 03:55 | 04:41 | 04:43 | 02:00 | 04:23 | 05:32 | ||
|
with
Santana Arcuri
|
DOUBLES WOMEN | 01:34:03 | 20:49 | 04:34 | 01:36 | 03:42 | 03:29 | 05:18 | --:-- | 07:06 | 03:51 | |
|
with
Santana Arcuri
|
DOUBLES WOMEN | 01:34:03 | 20:49 | 04:34 | 01:36 | 03:42 | 03:29 | 05:18 | --:-- | 07:06 | 03:51 | |
| OPEN WOMEN | 01:20:44 | 04:19 | 04:53 | 02:00 | 04:31 | 05:50 | 05:04 | 02:28 | 04:38 | 05:40 | ||
|
with
Jonathon Sadler
|
DOUBLES MIXED | 01:16:13 | 06:09 | 04:13 | 01:58 | 03:46 | 02:53 | 04:37 | 02:00 | 03:42 | 05:22 | |
|
with
Jessica Wiseman
|
DOUBLES WOMEN | 01:15:36 | 08:30 | 04:27 | 01:29 | 03:14 | 03:14 | 04:50 | 01:42 | 02:49 | 04:08 | |
|
with
Nicki Mcmahon
|
DOUBLES WOMEN | 01:08:36 | 03:42 | 04:31 | 01:32 | 04:05 | 02:55 | 04:39 | 01:20 | 02:51 | 02:51 | |
|
with
Ellie Hughes
|
DOUBLES WOMEN | 01:45:19 | 07:07 | 05:01 | 01:45 | 04:53 | 05:16 | 05:27 | 02:04 | 04:01 | 03:59 |