K
OPEN WOMEN
WOMEN
Kate Nolan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Madrid 2025
NOV 2025
OPEN WOMEN
AG #25 · 30-34
TOTAL TIME
01:17:58
ROXZONE
05:55
RUNS
34:25
1. SKIERG
05:13
2. SLED PUSH
02:17
3. SLED PULL
04:57
4. BURPEES
05:23
5. ROWING
04:51
6. FARMERS
02:11
7. LUNGES
03:45
8. WALL BALLS
09:06
HYROX Glasgow 2025
MAR 2025
DOUBLES WOMEN
AG #136 · 40-49
with
Liz Nolan
TOTAL TIME
01:23:23
ROXZONE
05:36
RUNS
45:37
1. SKIERG
04:50
2. SLED PUSH
01:51
3. SLED PULL
04:25
4. BURPEES
04:42
5. ROWING
05:06
6. FARMERS
01:41
7. LUNGES
04:01
8. WALL BALLS
05:37
HYROX London 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:14:44
ROXZONE
05:55
RUNS
36:15
1. SKIERG
04:39
2. SLED PUSH
02:34
3. SLED PULL
04:23
4. BURPEES
05:50
5. ROWING
05:09
6. FARMERS
01:47
7. LUNGES
03:34
8. WALL BALLS
04:46
HYROX Amsterdam 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:19:33
ROXZONE
05:48
RUNS
39:00
1. SKIERG
04:39
2. SLED PUSH
03:23
3. SLED PULL
05:30
4. BURPEES
05:50
5. ROWING
04:59
6. FARMERS
02:02
7. LUNGES
03:43
8. WALL BALLS
04:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:17:58 | 05:55 | 05:13 | 02:17 | 04:57 | 05:23 | 04:51 | 02:11 | 03:45 | 09:06 | ||
|
with
Liz Nolan
|
DOUBLES WOMEN | 01:23:23 | 05:36 | 04:50 | 01:51 | 04:25 | 04:42 | 05:06 | 01:41 | 04:01 | 05:37 | |
| OPEN WOMEN | 01:14:44 | 05:55 | 04:39 | 02:34 | 04:23 | 05:50 | 05:09 | 01:47 | 03:34 | 04:46 | ||
| OPEN WOMEN | 01:19:33 | 05:48 | 04:39 | 03:23 | 05:30 | 05:50 | 04:59 | 02:02 | 03:43 | 04:47 |