K
DOUBLES MIXED
MEN
Kate Pocock
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:42
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Jonathan Pocock
TOTAL TIME
01:20:51
ROXZONE
05:57
RUNS
43:53
1. SKIERG
04:30
2. SLED PUSH
02:12
3. SLED PULL
04:08
4. BURPEES
03:48
5. ROWING
04:45
6. FARMERS
01:46
7. LUNGES
04:43
8. WALL BALLS
05:18
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #108 · 40-49
with
Jonathan Pocock
TOTAL TIME
01:20:51
ROXZONE
05:57
RUNS
43:49
1. SKIERG
04:30
2. SLED PUSH
02:12
3. SLED PULL
04:08
4. BURPEES
03:48
5. ROWING
04:45
6. FARMERS
01:46
7. LUNGES
04:43
8. WALL BALLS
05:18
HYROX Malaga 2025
MAR 2025
OPEN WOMEN
AG #82 · 40-44
TOTAL TIME
01:38:42
ROXZONE
06:07
RUNS
47:46
1. SKIERG
05:30
2. SLED PUSH
02:16
3. SLED PULL
06:50
4. BURPEES
08:08
5. ROWING
05:49
6. FARMERS
02:14
7. LUNGES
05:42
8. WALL BALLS
08:22
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #434 · 30-39
with
Leanne Knight
TOTAL TIME
01:31:12
ROXZONE
07:21
RUNS
48:34
1. SKIERG
04:54
2. SLED PUSH
02:16
3. SLED PULL
04:57
4. BURPEES
05:54
5. ROWING
05:21
6. FARMERS
02:13
7. LUNGES
05:08
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jonathan Pocock
|
DOUBLES MIXED | 01:20:51 | 05:57 | 04:30 | 02:12 | 04:08 | 03:48 | 04:45 | 01:46 | 04:43 | 05:18 | |
|
with
Jonathan Pocock
|
DOUBLES MIXED | 01:20:51 | 05:57 | 04:30 | 02:12 | 04:08 | 03:48 | 04:45 | 01:46 | 04:43 | 05:18 | |
| OPEN WOMEN | 01:38:42 | 06:07 | 05:30 | 02:16 | 06:50 | 08:08 | 05:49 | 02:14 | 05:42 | 08:22 | ||
|
with
Leanne Knight
|
DOUBLES WOMEN | 01:31:12 | 07:21 | 04:54 | 02:16 | 04:57 | 05:54 | 05:21 | 02:13 | 05:08 | 04:38 |