K
DOUBLES WOMEN
WOMEN
Kate Thomas
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #176 · 30-34
with
Kaci Duckers
TOTAL TIME
01:29:38
ROXZONE
09:28
RUNS
50:18
1. SKIERG
04:50
2. SLED PUSH
02:10
3. SLED PULL
04:21
4. BURPEES
03:57
5. ROWING
05:10
6. FARMERS
01:44
7. LUNGES
03:42
8. WALL BALLS
04:05
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #124 · 16-24
with
Lauren Trifonos
TOTAL TIME
01:22:29
ROXZONE
06:11
RUNS
45:55
1. SKIERG
04:57
2. SLED PUSH
01:52
3. SLED PULL
04:13
4. BURPEES
03:40
5. ROWING
05:23
6. FARMERS
02:04
7. LUNGES
03:18
8. WALL BALLS
05:01
HYROX Auckland 2026
JAN 2026
DOUBLES WOMEN
AG #227 · 35-39
with
Zoe Phan
TOTAL TIME
01:48:15
ROXZONE
10:14
RUNS
00:05
1. SKIERG
04:25
2. SLED PUSH
02:02
3. SLED PULL
04:43
4. BURPEES
07:04
5. ROWING
05:23
6. FARMERS
01:58
7. LUNGES
06:13
8. WALL BALLS
06:13
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #112 · 35-39
with
Melissa Henley
TOTAL TIME
01:23:18
ROXZONE
05:37
RUNS
49:05
1. SKIERG
04:38
2. SLED PUSH
01:32
3. SLED PULL
04:20
4. BURPEES
04:08
5. ROWING
05:01
6. FARMERS
01:45
7. LUNGES
03:03
8. WALL BALLS
04:14
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #128 · 16-24
with
Ashley Nicholls
TOTAL TIME
01:32:12
ROXZONE
06:10
RUNS
52:43
1. SKIERG
04:50
2. SLED PUSH
01:47
3. SLED PULL
04:43
4. BURPEES
03:59
5. ROWING
05:15
6. FARMERS
02:14
7. LUNGES
04:41
8. WALL BALLS
05:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kaci Duckers
|
DOUBLES WOMEN | 01:29:38 | 09:28 | 04:50 | 02:10 | 04:21 | 03:57 | 05:10 | 01:44 | 03:42 | 04:05 | |
|
with
Lauren Trifonos
|
DOUBLES WOMEN | 01:22:29 | 06:11 | 04:57 | 01:52 | 04:13 | 03:40 | 05:23 | 02:04 | 03:18 | 05:01 | |
|
with
Zoe Phan
|
DOUBLES WOMEN | 01:48:15 | 10:14 | 04:25 | 02:02 | 04:43 | 07:04 | 05:23 | 01:58 | 06:13 | 06:13 | |
|
with
Melissa Henley
|
DOUBLES WOMEN | 01:23:18 | 05:37 | 04:38 | 01:32 | 04:20 | 04:08 | 05:01 | 01:45 | 03:03 | 04:14 | |
|
with
Ashley Nicholls
|
DOUBLES MIXED | 01:32:12 | 06:10 | 04:50 | 01:47 | 04:43 | 03:59 | 05:15 | 02:14 | 04:41 | 05:55 | |
|
with
Nathan Vincent
|
DOUBLES MIXED | 01:32:57 | 09:18 | 04:48 | 02:02 | 04:55 | 02:37 | 05:12 | 01:43 | 03:27 | 04:41 | |
|
with
Ashley Nicholls
|
DOUBLES MIXED | 01:28:04 | 06:58 | 04:55 | 02:20 | 05:18 | 04:07 | 05:24 | 01:51 | 04:41 | 06:00 | |
|
with
Melissa Hobden
|
DOUBLES WOMEN | 01:35:27 | 06:48 | 04:25 | 01:34 | 04:17 | 04:16 | 05:17 | 01:43 | 04:02 | 03:57 |